Katalog

Przepisy

1,308 przepisów w katalogu

Posiłeksnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Dietetycznedairy-free gluten-free low-sodium nut-free

Kuchniaasian american mediterranean italian mexican indian

Maksymalny czas15 30 45 60

Baked Salmon with Rice and Steamed Broccoli

Baked Salmon with Rice and Steamed Broccoli

30 min744 kcal·P81g·C54g·F20g

Grilled Chicken Breast with White Rice and Steamed Broccoli

Grilled Chicken Breast with White Rice and Steamed Broccoli

30 min772 kcal·P34g·C89g·F31g

Grilled Salmon with Quinoa and Steamed Vegetables

Grilled Salmon with Quinoa and Steamed Vegetables

45 min3067 kcal·P223g·C297g·F129g

Turkey and Vegetable Stuffed Bell Peppers

Turkey and Vegetable Stuffed Bell Peppers

70 min727 kcal·P54g·C71g·F24g

Baked Lemon Herb Salmon with Quinoa and Vegetables

Baked Lemon Herb Salmon with Quinoa and Vegetables

40 min2967 kcal·P224g·C297g·F129g

Grilled Lemon Herb Chicken with Quinoa and Spinach Salad

Grilled Lemon Herb Chicken with Quinoa and Spinach Salad

35 min684 kcal·P52g·C69g·F23g

Pan-Seared Lamb Chops with Farro and Roasted Root Vegetables

Pan-Seared Lamb Chops with Farro and Roasted Root Vegetables

55 min1048 kcal·P76g·C114g·F28g

حساء العدس الكردي مع خبز التنور

حساء العدس الكردي مع خبز التنور

55 min818 kcal·P63g·C85g·F29g

Grilled Citrus Herb Salmon with Quinoa Salad

Grilled Citrus Herb Salmon with Quinoa Salad

45 min917 kcal·P68g·C91g·F30g

Μουσακάς με Σαλάτα Χωριάτικη

Μουσακάς με Σαλάτα Χωριάτικη

110 min1030 kcal·P77g·C104g·F34g

Печен риба със сготвени зеленчуци

Печен риба със сготвени зеленчуци

45 min606 kcal·P52g·C63g·F19g

Grilled Tilapia with Roasted Sweet Potato and Asparagus

Grilled Tilapia with Roasted Sweet Potato and Asparagus

40 min629 kcal·P42g·C73g·F20g

Baked Turkey Breast with Roasted Root Vegetables and Brown Rice

Baked Turkey Breast with Roasted Root Vegetables and Brown Rice

55 min472 kcal·P34g·C45g·F15g

Teriyaki Tofu Stir-Fry with Brown Rice

Teriyaki Tofu Stir-Fry with Brown Rice

35 min707 kcal·P32g·C96g·F21g

Greek Yogurt Granola Parfait with Berries

Greek Yogurt Granola Parfait with Berries

5 min463 kcal·P32g·C60g·F21g

Baked Cod with Roasted Asparagus and Wild Rice

Baked Cod with Roasted Asparagus and Wild Rice

40 min467 kcal·P35g·C46g·F15g

Ground Turkey Oatmeal Bowls with Blueberries

Ground Turkey Oatmeal Bowls with Blueberries

25 min604 kcal·P68g·C57g·F28g

Herb-Seasoned Lamb Meatballs with Plantain and Roasted Broccoli

Herb-Seasoned Lamb Meatballs with Plantain and Roasted Broccoli

35 min750 kcal·P48g·C73g·F32g

Roasted Pork Tenderloin with Cassava and Sautéed Asparagus

Roasted Pork Tenderloin with Cassava and Sautéed Asparagus

40 min935 kcal·P70g·C108g·F27g

Grilled Chicken Breast with White Rice and Green Beans

Grilled Chicken Breast with White Rice and Green Beans

35 min852 kcal·P51g·C105g·F24g

Beef Sirloin Stir-Fry with Quinoa

Beef Sirloin Stir-Fry with Quinoa

25 min1071 kcal·P77g·C119g·F35g

Grilled Tilapia with Quinoa and Roasted Zucchini

Grilled Tilapia with Quinoa and Roasted Zucchini

35 min512 kcal·P50g·C40g·F18g

Pan-Seared Cod with Sweet Potato and Steamed Broccoli

Pan-Seared Cod with Sweet Potato and Steamed Broccoli

40 min440 kcal·P47g·C37g·F11g

Scrambled Eggs with Sweet Potato and Sautéed Spinach

Scrambled Eggs with Sweet Potato and Sautéed Spinach

15 min693 kcal·P30g·C66g·F36g