Katalog

Przepisy

1,262 przepisów w katalogu

Posiłeksnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Dietetycznedairy-free gluten-free low-sodium nut-free

Kuchniaasian american mediterranean mexican italian indian

Maksymalny czas15 30 45 60

Wyczyść filtry

Protein-Packed Greek Yogurt Bowl

Protein-Packed Greek Yogurt Bowl

10 min616 kcal·P46g·C62g·F21g

Saisonales Rührei mit Avocado und Vollkornbrot

Saisonales Rührei mit Avocado und Vollkornbrot

25 min3351 kcal·P282g·C375g·F124g

Grilled Lemon Herb Chicken with Quinoa and Roasted Vegetables

Grilled Lemon Herb Chicken with Quinoa and Roasted Vegetables

60 min683 kcal·P51g·C68g·F22g

Eiweißreiche Haferflocken-Frittata mit Banane und Nüssen

Eiweißreiche Haferflocken-Frittata mit Banane und Nüssen

22 min828 kcal·P62g·C93g·F23g

Poulet Grillé avec Riz et Légumes

Poulet Grillé avec Riz et Légumes

50 min939 kcal·P81g·C83g·F32g

Savory Spinach and Feta Omelette

Savory Spinach and Feta Omelette

15 min528 kcal·P40g·C53g·F18g

Veggie Egg Scramble with Whole Wheat Toast

Veggie Egg Scramble with Whole Wheat Toast

22 min505 kcal·P30g·C60g·F13g

High-Protein Ricotta Berry Bowl

High-Protein Ricotta Berry Bowl

10 min644 kcal·P47g·C70g·F17g

Mediterranean Chickpea and Vegetable Salad with Feta

Mediterranean Chickpea and Vegetable Salad with Feta

15 min580 kcal·P46g·C62g·F20g

Savory Quinoa and Spinach Salad

Savory Quinoa and Spinach Salad

25 min742 kcal·P55g·C74g·F24g

Quinoa & Spinach Breakfast Bowl with Grilled Salmon

Quinoa & Spinach Breakfast Bowl with Grilled Salmon

30 min917 kcal·P69g·C92g·F31g

Savory Quinoa Bowl with Grilled Salmon and Spinach

Savory Quinoa Bowl with Grilled Salmon and Spinach

30 min917 kcal·P69g·C92g·F31g

Savory Spinach and Mushroom Omelette with Whole Grain Toast

Savory Spinach and Mushroom Omelette with Whole Grain Toast

25 min1117 kcal·P84g·C112g·F37g

Savory Quinoa & Spinach Bowl with Poached Egg

Savory Quinoa & Spinach Bowl with Poached Egg

30 min700 kcal·P53g·C70g·F23g

Vietnamese Beef Banh Mi Bowl

Vietnamese Beef Banh Mi Bowl

35 min985 kcal·P72g·C107g·F27g

Mediterranean Tuna Salad Wrap

Mediterranean Tuna Salad Wrap

10 min738 kcal·P45g·C83g·F24g

Cheesy Spinach and Quinoa Bites

Cheesy Spinach and Quinoa Bites

40 min740 kcal·P56g·C70g·F23g

Omelette aux épinards et pain complet

Omelette aux épinards et pain complet

25 min917 kcal·P80g·C81g·F31g

Savory Oatmeal with Chicken and Spinach

Savory Oatmeal with Chicken and Spinach

35 min4904 kcal·P431g·C496g·F158g

Lentil and Vegetable Buddha Bowl

Lentil and Vegetable Buddha Bowl

40 min698 kcal·P46g·C83g·F24g

Spiced Quinoa and Kale Salad

Spiced Quinoa and Kale Salad

35 min500 kcal·P37g·C50g·F16g

Mediterranean Chickpea and Chicken Salad with Pita

Mediterranean Chickpea and Chicken Salad with Pita

30 min598 kcal·P47g·C63g·F21g

Салат з тунцем та середземноморськими овочами

Салат з тунцем та середземноморськими овочами

15 min1038 kcal·P78g·C104g·F35g

Bowl de poulet et riz

Bowl de poulet et riz

35 min917 kcal·P80g·C81g·F31g