snack

Savory Quinoa and Spinach Salad

Name: Savory Quinoa and Spinach Salad
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 cup Quinoa; 2 cups Fresh Spinach; 1 cup Cherry Tomatoes; 1 1/2 Feta Cheese (low-fat); 2 tablespoons Olive Oil; 2 tablespoons Lemon Juice; 1 ounce Pumpkin Seeds

A refreshing and nutritious quinoa salad packed with spinach, cherry tomatoes, and a light lemon dressing, perfect for a healthy afternoon snack.

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Prep 10mCook 15mTotal 25m

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Savory Quinoa and Spinach Salad is a snack recipe ready in about 25 minutes. Each serving has approximately 742 kcal, 55g protein, 74g carbs, 24g fat.

Instructions

Rinse the quinoa under cold water and cook it according to package instructions.
In a large bowl, combine the cooked quinoa, fresh spinach, and halved cherry tomatoes.
In a small bowl, whisk together olive oil and lemon juice, then pour it over the salad.
Crumble the feta cheese on top and sprinkle with pumpkin seeds.
Toss gently to combine and serve immediately or chill in the fridge for 30 minutes.

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