Ensalada de Pollo con Garbanzos y Verduras
lunch

Ensalada de Pollo con Garbanzos y Verduras

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25 min659 kcal·P41g·C74g·F22g
Pechuga de Pollo a la Plancha con Quinua y Verduras Salteadas
lunch

Pechuga de Pollo a la Plancha con Quinua y Verduras Salteadas

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35 min681 kcal·P41g·C74g·F22g
Savory Quinoa and Spinach Bowl with Poached Eggs
breakfast

Savory Quinoa and Spinach Bowl with Poached Eggs

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30 min917 kcal·P69g·C92g·F31g
Greek Yogurt Parfait with Berries and Almonds
snack

Greek Yogurt Parfait with Berries and Almonds

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10 min742 kcal·P55g·C74g·F24g
Gado-Gado Lengkap dengan Lontong dan Tahu Goreng
lunch

Gado-Gado Lengkap dengan Lontong dan Tahu Goreng

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50 min655 kcal·P49g·C74g·F18g
Spicy Quinoa Chicken Bowl
lunch

Spicy Quinoa Chicken Bowl

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35 min626 kcal·P47g·C63g·F21g
Omelette aux Champignons et Fromage
breakfast

Omelette aux Champignons et Fromage

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22 min1009 kcal·P73g·C96g·F32g
Mini Beef and Vegetable Meatballs with Pasta
dinner

Mini Beef and Vegetable Meatballs with Pasta

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35 min546 kcal·P61g·C40g·F15g
دال مکھنی اور نان
dinner

دال مکھنی اور نان

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60 min791 kcal·P61g·C93g·F23g
Pain perdu belge aux spéculoos et compote de pommes
breakfast

Pain perdu belge aux spéculoos et compote de pommes

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30 min826 kcal·P70g·C78g·F22g
Pan-Seared Pork Loin with Brown Rice and Roasted Broccoli
lunch

Pan-Seared Pork Loin with Brown Rice and Roasted Broccoli

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35 min1302 kcal·P99g·C102g·F52g
Blueberry Coconut Protein Smoothie
afternoon_snack

Blueberry Coconut Protein Smoothie

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3 min511 kcal·P21g·C37g·F34g
Greek Yogurt Almond Berry Bowl
afternoon_snack

Greek Yogurt Almond Berry Bowl

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2 min270 kcal·P22g·C22g·F12g
protein-rich breakfast burrito with black beans
breakfast

protein-rich breakfast burrito with black beans

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18 min675 kcal·P50g·C76g·F19g
مچھلی کا تل
dinner

مچھلی کا تل

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60 min865 kcal·P64g·C96g·F24g
Smoked Salmon and Cream Cheese Bagel with Berries
breakfast

Smoked Salmon and Cream Cheese Bagel with Berries

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8 min641 kcal·P49g·C65g·F22g
Baked Cod with Roasted Root Vegetables
dinner

Baked Cod with Roasted Root Vegetables

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45 min637 kcal·P47g·C63g·F21g
Salată de Ouă și Șuncă cu Pâine
lunch

Salată de Ouă și Șuncă cu Pâine

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25 min994 kcal·P74g·C100g·F33g
Kıymali Borek ve Salata
dinner

Kıymali Borek ve Salata

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45 min629 kcal·P39g·C66g·F18g
Vegetable Frittata with Whole Grain Toast
breakfast

Vegetable Frittata with Whole Grain Toast

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30 min668 kcal·P52g·C69g·F23g
Herb-Crusted Pork Chop with Roasted Root Vegetables
dinner

Herb-Crusted Pork Chop with Roasted Root Vegetables

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37 min470 kcal·P34g·C45g·F15g
Lean Ground Beef and Vegetable Stir-Fry with Brown Rice
dinner

Lean Ground Beef and Vegetable Stir-Fry with Brown Rice

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50 min598 kcal·P43g·C57g·F19g
Pancakes aux bananes et noix avec bacon
breakfast

Pancakes aux bananes et noix avec bacon

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35 min940 kcal·P72g·C97g·F32g
Turkey and Hummus Wrap with Sweet Potato Wedges
lunch

Turkey and Hummus Wrap with Sweet Potato Wedges

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40 min777 kcal·P57g·C84g·F21g