Katalog
1,254 przepisów w kataloguPrzepisy

breakfast
Spinach and Mushroom Omelet with Whole Wheat Toast
No ratings yet
22 min425 kcal·P32g·C43g·F15g

snack
High-Protein Greek Yogurt Parfait
No ratings yet
10 min639 kcal·P40g·C80g·F17g

snack
Protein-Packed Banana Oat Cookies
No ratings yet
30 min639 kcal·P40g·C80g·F17g

breakfast
Oatmeal with Almond Butter and Banana
No ratings yet
35 min525 kcal·P40g·C54g·F18g

breakfast
Bol de yaourt aux fruits et granola
No ratings yet
10 min1850 kcal·P161g·C164g·F62g

lunch
Lentil and Vegetable Soup with Whole Grain Crackers
No ratings yet
40 min448 kcal·P16g·C61g·F15g

dinner
Baked Salmon with Asparagus and New Potatoes
No ratings yet
25 min463 kcal·P40g·C46g·F13g

breakfast
Pancakes aux bananes et noix avec bacon
No ratings yet
35 min940 kcal·P72g·C97g·F32g

breakfast
Chilaquiles Rojos con Huevo
No ratings yet
45 min684 kcal·P54g·C80g·F20g
italian
dinner
Italian Pasta with White Fish and Spinach
No ratings yet
25 min957 kcal·P70g·C71g·F43g

dinner
Pan-Seared Cod with Creamed Spinach, Brussels Sprouts, and Rice
No ratings yet
50 min1470 kcal·P133g·C103g·F61g

lunch
Grilled Pork Tenderloin Sandwich with Sweet Potato Fries
No ratings yet
40 min690 kcal·P51g·C67g·F22g

breakfast
Cottage Cheese Pancakes with Berries
No ratings yet
22 min515 kcal·P32g·C64g·F14g

breakfast
Mediterranean Quinoa Bowl
No ratings yet
35 min1617 kcal·P122g·C162g·F54g

breakfast
Sausage and Egg Breakfast Scramble
No ratings yet
15 min496 kcal·P32g·C63g·F14g

dinner
Lemon Herb Cod with Sweet Potato and Asparagus
No ratings yet
45 min825 kcal·P51g·C101g·F23g

dinner
Baked Turkey Meatballs with Zucchini Noodles and Light Tomato Sauce
No ratings yet
29 min301 kcal·P12g·C43g·F10g

dinner
Grilled Lemon Herb Chicken with Quinoa and Vegetables
No ratings yet
60 min5008 kcal·P422g·C497g·F186g

lunch
Salada de Frango com Abacate e Batata-doce
No ratings yet
40 min537 kcal·P40g·C54g·F18g

dinner
Quinoa & Grilled Salmon Bowl with Veggies
No ratings yet
35 min917 kcal·P68g·C91g·F30g

dinner
Lentil and Vegetable Curry with Quinoa
No ratings yet
35 min433 kcal·P32g·C42g·F14g

dinner
Kıymali Borek ve Salata
No ratings yet
45 min629 kcal·P39g·C66g·F18g

breakfast
French Toast with Berries and Greek Yogurt
No ratings yet
22 min716 kcal·P54g·C81g·F20g

dinner
Herb-Crusted Salmon with Quinoa and Roasted Vegetables
No ratings yet
40 min3089 kcal·P232g·C309g·F103g