Katalog
1,204 przepisów w kataloguPrzepisy

dinner
Grilled Salmon with Quinoa & Roasted Vegetables
No ratings yet
45 min917 kcal·P68g·C91g·F30g

lunch
Mediterranean Quinoa Chicken Bowl
No ratings yet
40 min705 kcal·P44g·C89g·F20g

breakfast
Omelette aux Champignons et Fromage avec Pain Grillé
No ratings yet
25 min684 kcal·P54g·C71g·F24g

breakfast
Smoothie bowl à l'avocat et granola maison
No ratings yet
25 min674 kcal·P49g·C64g·F21g

lunch
Poulet Grillé avec Pâtes Complètes et Légumes Sautés
No ratings yet
35 min1130 kcal·P84g·C113g·F37g

dinner
Pan-Seared Duck Breast with Wild Rice and Roasted Brussels Sprouts
No ratings yet
60 min750 kcal·P59g·C88g·F22g

lunch
Grilled Lamb Kofta Bowl with Tabbouleh and Tzatziki
No ratings yet
30 min900 kcal·P67g·C101g·F25g

dinner
Baked Cod with Roasted Root Vegetables and Lentil Pilaf
No ratings yet
50 min976 kcal·P73g·C108g·F27g

breakfast
Омлет з овочами та гарніром з вівсяних пластівців
No ratings yet
22 min460 kcal·P36g·C48g·F16g

snack
Protein-Packed Quinoa & Chickpea Salad
No ratings yet
35 min795 kcal·P59g·C79g·F26g

lunch
Grilled Shrimp and Orzo Pasta Salad
No ratings yet
27 min638 kcal·P51g·C76g·F19g

snack
Protein-Packed Greek Yogurt Parfait
No ratings yet
10 min626 kcal·P47g·C62g·F21g

dinner
Baked Tilapia with Brown Rice and Steamed Asparagus
No ratings yet
48 min330 kcal·P12g·C43g·F11g
breakfast
breakfast
Oatmeal with Banana, Whey Protein, and Almond Butter
No ratings yet
13 min553 kcal·P31g·C75g·F15g

dinner
Mediterranean Halibut with Quinoa Pilaf and Roasted Asparagus
No ratings yet
30 min690 kcal·P56g·C52g·F31g

breakfast
Gâteau d'Avoine aux Fruits Rouges
No ratings yet
40 min930 kcal·P73g·C96g·F32g

breakfast
Almond Butter Toast with Egg and Berries
No ratings yet
15 min605 kcal·P38g·C76g·F17g

dinner
Morue rôtie avec légumes racines et herbes
No ratings yet
40 min785 kcal·P60g·C80g·F27g

dinner
Saumon poêlé avec légumes rôtis et riz basmati
No ratings yet
40 min825 kcal·P60g·C80g·F27g

dinner
Trout Rôtie avec Riz Blanc et Brocoli Vapeur
No ratings yet
32 min767 kcal·P60g·C80g·F27g

lunch
Salade de Jambon et Œufs Durs avec Pain
No ratings yet
25 min994 kcal·P74g·C100g·F33g

dinner
Turkey Meatball Pasta with Marinara
No ratings yet
32 min452 kcal·P34g·C45g·F15g

dinner
Grilled Chicken with Quinoa and Steamed Vegetables
No ratings yet
35 min1617 kcal·P122g·C162g·F54g

dinner
Lemon Garlic Shrimp with Quinoa and Spinach
No ratings yet
25 min700 kcal·P52g·C70g·F23g