Katalog

Przepisy

1,117 przepisów w katalogu

Posiłeksnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Dietetycznedairy-free gluten-free low-sodium nut-free

Kuchniaasian american mediterranean mexican italian indian

Maksymalny czas15 30 45 60

Wyczyść filtry

Veggie Egg Scramble with Whole Wheat Toast

Veggie Egg Scramble with Whole Wheat Toast

22 min505 kcal·P30g·C60g·F13g

Grilled Chicken Breast with Sweet Potato and Roasted Broccoli

Grilled Chicken Breast with Sweet Potato and Roasted Broccoli

35 min925 kcal·P45g·C102g·F38g

Mediterranean Tuna Salad Wrap

Mediterranean Tuna Salad Wrap

10 min738 kcal·P45g·C83g·F24g

High-Protein Ricotta Berry Bowl

High-Protein Ricotta Berry Bowl

10 min644 kcal·P47g·C70g·F17g

Savory Spinach and Mushroom Omelette with Whole Grain Toast

Savory Spinach and Mushroom Omelette with Whole Grain Toast

25 min1117 kcal·P84g·C112g·F37g

Savory Quinoa & Spinach Bowl with Poached Egg

Savory Quinoa & Spinach Bowl with Poached Egg

30 min700 kcal·P53g·C70g·F23g

Eiweißreiche Haferflocken-Frittata mit Banane und Nüssen

Eiweißreiche Haferflocken-Frittata mit Banane und Nüssen

22 min828 kcal·P62g·C93g·F23g

Savory Oatmeal with Chicken and Spinach

Savory Oatmeal with Chicken and Spinach

35 min4904 kcal·P431g·C496g·F158g

Spiced Quinoa and Kale Salad

Spiced Quinoa and Kale Salad

35 min500 kcal·P37g·C50g·F16g

Vietnamese Beef Banh Mi Bowl

Vietnamese Beef Banh Mi Bowl

35 min985 kcal·P72g·C107g·F27g

Cheesy Spinach and Quinoa Bites

Cheesy Spinach and Quinoa Bites

40 min740 kcal·P56g·C70g·F23g

Soft Scrambled Eggs with Toast

Soft Scrambled Eggs with Toast

13 min308 kcal·P19g·C29g·F11g

Mediterranean Chickpea and Chicken Salad with Pita

Mediterranean Chickpea and Chicken Salad with Pita

30 min598 kcal·P47g·C63g·F21g

Protein-Packed Oatmeal with Berries and Almonds

Protein-Packed Oatmeal with Berries and Almonds

15 min593 kcal·P39g·C77g·F17g

Scrambled Eggs with Whole Wheat Toast and Fresh Fruit

Scrambled Eggs with Whole Wheat Toast and Fresh Fruit

15 min644 kcal·P39g·C76g·F17g

Scrambled Eggs with Toast and Avocado

Scrambled Eggs with Toast and Avocado

13 min586 kcal·P42g·C62g·F16g

Tuna Salad Wrap with Vegetables and Hummus

Tuna Salad Wrap with Vegetables and Hummus

12 min927 kcal·P68g·C100g·F25g

Baked Salmon with Quinoa and Roasted Vegetables

Baked Salmon with Quinoa and Roasted Vegetables

30 min584 kcal·P43g·C58g·F19g

Savory Spinach and Feta Omelette with Quinoa

Savory Spinach and Feta Omelette with Quinoa

25 min917 kcal·P69g·C92g·F31g

Салат з тунцем та середземноморськими овочами

Салат з тунцем та середземноморськими овочами

15 min1038 kcal·P78g·C104g·F35g

Quinoa & Black Bean Bowl with Avocado

Quinoa & Black Bean Bowl with Avocado

30 min503 kcal·P31g·C63g·F14g

Savory Spinach & Mushroom Omelette with Whole Grain Toast

Savory Spinach & Mushroom Omelette with Whole Grain Toast

25 min917 kcal·P69g·C92g·F31g

Savory Salmon and Quinoa Bowl

Savory Salmon and Quinoa Bowl

30 min1617 kcal·P122g·C162g·F54g

Bowl de poulet et riz

Bowl de poulet et riz

35 min917 kcal·P80g·C81g·F31g