Pancit Canton with Vegetables
dinner

Pancit Canton with Vegetables

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30 min504 kcal·P32g·C59g·F18g
Вівсяна каша з ягодами та горіхами
breakfast

Вівсяна каша з ягодами та горіхами

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13 min517 kcal·P31g·C61g·F14g
Asian Vegetable and Egg Fried Rice
breakfast

Asian Vegetable and Egg Fried Rice

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22 min656 kcal·P52g·C76g·F19g
Oatmeal with Greek Yogurt and Berries
breakfast

Oatmeal with Greek Yogurt and Berries

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12 min526 kcal·P32g·C62g·F14g
Beef Stir-Fry Bowl with Rice
lunch

Beef Stir-Fry Bowl with Rice

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20 min1221 kcal·P112g·C89g·F44g
Pasta mit Lachs und Gemüse
dinner

Pasta mit Lachs und Gemüse

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35 min3451 kcal·P282g·C407g·F124g
Spiegelei mit Vollkorntoast, Käse und Tomaten
breakfast

Spiegelei mit Vollkorntoast, Käse und Tomaten

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18 min828 kcal·P62g·C93g·F23g
Moqueca de Peixe com Arroz Integral
dinner

Moqueca de Peixe com Arroz Integral

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45 min368 kcal·P28g·C38g·F13g
Herb-Crusted Salmon with Quinoa Salad
lunch

Herb-Crusted Salmon with Quinoa Salad

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30 min500 kcal·P37g·C50g·F17g
Rindfleisch-Steak mit Süßkartoffelpüree und Gemüse
dinner

Rindfleisch-Steak mit Süßkartoffelpüree und Gemüse

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45 min1159 kcal·P87g·C130g·F32g
Poitrine de Poulet Grillé avec Riz et Brocoli
dinner

Poitrine de Poulet Grillé avec Riz et Brocoli

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45 min939 kcal·P81g·C83g·F32g
Carne Asada with Cilantro-Lime Rice and Black Beans
lunch

Carne Asada with Cilantro-Lime Rice and Black Beans

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25 min1171 kcal·P81g·C141g·F32g
Pan-Seared Salmon with Roasted Vegetables
dinner

Pan-Seared Salmon with Roasted Vegetables

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30 min376 kcal·P29g·C39g·F13g
Herb-Crusted Pork Chops with Sweet Potato and Roasted Brussels Sprouts
dinner

Herb-Crusted Pork Chops with Sweet Potato and Roasted Brussels Sprouts

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45 min1092 kcal·P79g·C117g·F29g
Savory Quinoa Bowl with Spinach and Poached Egg
breakfast

Savory Quinoa Bowl with Spinach and Poached Egg

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30 min528 kcal·P40g·C53g·F18g
Chicken Taco Bowl with Rice and Avocado
lunch

Chicken Taco Bowl with Rice and Avocado

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10 min1370 kcal·P57g·C136g·F69g
Protein-Packed Egg and Oat Breakfast Bowl
breakfast

Protein-Packed Egg and Oat Breakfast Bowl

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15 min535 kcal·P46g·C72g·F18g
Chicken and Rice Stir-Fry
lunch

Chicken and Rice Stir-Fry

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18 min1010 kcal·P76g·C112g·F29g
Grilled Chicken Breast with Roasted Sweet Potato and Green Beans
dinner

Grilled Chicken Breast with Roasted Sweet Potato and Green Beans

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35 min303 kcal·P12g·C43g·F11g
Tuna Salad Sandwich with Vegetables
lunch

Tuna Salad Sandwich with Vegetables

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10 min633 kcal·P46g·C61g·F20g
Grilled Chicken with Brown Rice and Avocado
lunch

Grilled Chicken with Brown Rice and Avocado

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40 min1617 kcal·P122g·C162g·F54g
Bifes à Portuguesa com Batata-Doce Assada
dinner

Bifes à Portuguesa com Batata-Doce Assada

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35 min549 kcal·P35g·C64g·F19g
Teriyaki Salmon with Brown Rice and Stir-Fried Vegetables
dinner

Teriyaki Salmon with Brown Rice and Stir-Fried Vegetables

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35 min1252 kcal·P95g·C141g·F34g
Balık Köftesi ve Pirinç Pilavı
dinner

Balık Köftesi ve Pirinç Pilavı

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40 min527 kcal·P34g·C58g·F16g