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Recetas

1,254 recetas en el catálogo

Comidasnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Dietariogluten-free low-sodium dairy-free nut-free

Cocinaasian american mediterranean italian mexican indian

Tiempo máximo15 30 45 60

Savory Spinach & Feta Breakfast Wrap

Savory Spinach & Feta Breakfast Wrap

15 min503 kcal·P32g·C63g·F14g

Protein-Packed Veggie Omelette with Whole Grain Toast

Protein-Packed Veggie Omelette with Whole Grain Toast

20 min616 kcal·P46g·C62g·F21g

Omelette de Poulet avec Riz

Omelette de Poulet avec Riz

35 min917 kcal·P80g·C81g·F31g

Poulet aux légumes et riz

Poulet aux légumes et riz

45 min917 kcal·P80g·C81g·F31g

Eier mit Quinoa und Gemüse

Eier mit Quinoa und Gemüse

35 min3351 kcal·P282g·C375g·F124g

Lemon Herb Grilled Salmon with Quinoa and Broccoli

Lemon Herb Grilled Salmon with Quinoa and Broccoli

35 min584 kcal·P43g·C58g·F19g

Creamy Garlic Chicken with Quinoa and Spinach

Creamy Garlic Chicken with Quinoa and Spinach

30 min480 kcal·P36g·C48g·F16g

Вівсянка з бананом та горіхами

Вівсянка з бананом та горіхами

20 min489 kcal·P36g·C54g·F17g

Quinoa & Black Bean Salad with Avocado Dressing

Quinoa & Black Bean Salad with Avocado Dressing

35 min639 kcal·P40g·C80g·F18g

Tuna and White Bean Mediterranean Bowl

Tuna and White Bean Mediterranean Bowl

30 min811 kcal·P60g·C91g·F22g

Wrap de poulet et légumes

Wrap de poulet et légumes

35 min917 kcal·P80g·C81g·F31g

Protein-Packed Berry Quinoa Bowl

Protein-Packed Berry Quinoa Bowl

25 min503 kcal·P31g·C63g·F14g

Grilled Beef Tenderloin with Roasted Sweet Potato and Broccoli

Grilled Beef Tenderloin with Roasted Sweet Potato and Broccoli

45 min1446 kcal·P128g·C94g·F63g

Grilled Chicken Breast with Sweet Potato and Roasted Vegetables

Grilled Chicken Breast with Sweet Potato and Roasted Vegetables

35 min1035 kcal·P42g·C120g·F46g

Oatmeal with Berries and Almond Butter

Oatmeal with Berries and Almond Butter

13 min565 kcal·P61g·C40g·F15g

Owsianka z bananem i orzechami włoskimi

Owsianka z bananem i orzechami włoskimi

13 min698 kcal·P24g·C108g·F22g

Organic Quinoa & Chickpea Salad

Organic Quinoa & Chickpea Salad

10 min479 kcal·P36g·C48g·F16g

Lemon Garlic Butter Shrimp with Quinoa and Steamed Broccoli

Lemon Garlic Butter Shrimp with Quinoa and Steamed Broccoli

30 min700 kcal·P52g·C70g·F23g

Котлети з м'яса індички з гарніром з рису та овочів

Котлети з м'яса індички з гарніром з рису та овочів

45 min495 kcal·P38g·C51g·F17g

Pan-Seared Duck Breast with Cherry Gastrique and Roasted Parsnips

Pan-Seared Duck Breast with Cherry Gastrique and Roasted Parsnips

40 min518 kcal·P40g·C53g·F17g

Grilliertes Hähnchen mit Süßkartoffel und Gemüse

Grilliertes Hähnchen mit Süßkartoffel und Gemüse

40 min994 kcal·P74g·C112g·F28g

Protein-Packed Oat Pancakes with Greek Yogurt and Berries

Protein-Packed Oat Pancakes with Greek Yogurt and Berries

20 min437 kcal·P32g·C61g·F19g

Vollkorn-Müsli mit griechischem Joghurt und Früchten

Vollkorn-Müsli mit griechischem Joghurt und Früchten

5 min828 kcal·P62g·C93g·F23g

lamb and bulgur mediterranean bowl

lamb and bulgur mediterranean bowl

35 min761 kcal·P60g·C91g·F22g