Grilled Chicken Thigh Bowl with Brown Rice and Roasted Vegetables
lunch

Grilled Chicken Thigh Bowl with Brown Rice and Roasted Vegetables

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40 min858 kcal·P67g·C102g·F25g
Savory Quinoa Breakfast Bowl with Spinach and Poached Egg
breakfast

Savory Quinoa Breakfast Bowl with Spinach and Poached Egg

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30 min683 kcal·P51g·C68g·F23g
Quinoa and Grilled Salmon Bowl
lunch

Quinoa and Grilled Salmon Bowl

No ratings yet
30 min917 kcal·P69g·C92g·F31g
Sausage and Mushroom Scramble with Whole Wheat Toast
breakfast

Sausage and Mushroom Scramble with Whole Wheat Toast

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25 min538 kcal·P41g·C54g·F18g
Protein-Packed Berry Oatmeal Bowl
breakfast

Protein-Packed Berry Oatmeal Bowl

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15 min626 kcal·P47g·C63g·F21g
Lemon Herb Salmon Bowl
breakfast

Lemon Herb Salmon Bowl

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25 min700 kcal·P53g·C70g·F23g
Herb-Marinated Pork Tenderloin with Wild Rice and Roasted Vegetables
dinner

Herb-Marinated Pork Tenderloin with Wild Rice and Roasted Vegetables

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50 min1008 kcal·P77g·C116g·F28g
Filé de Peixe com Batata-Doce Assada e Brócolis
dinner

Filé de Peixe com Batata-Doce Assada e Brócolis

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40 min388 kcal·P29g·C38g·F13g
Lemon Herb Pork Tenderloin with Sweet Potato and Broccoli
dinner

Lemon Herb Pork Tenderloin with Sweet Potato and Broccoli

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50 min884 kcal·P66g·C87g·F29g
Grilled Lemon Herb Salmon with Quinoa and Spinach Salad
dinner

Grilled Lemon Herb Salmon with Quinoa and Spinach Salad

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35 min3089 kcal·P232g·C309g·F103g
Baked Turkey Breast with Roasted Root Vegetables and Brown Rice
dinner

Baked Turkey Breast with Roasted Root Vegetables and Brown Rice

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55 min472 kcal·P34g·C45g·F15g
Turkey Sausage and Egg Breakfast Scramble with Whole Wheat Toast
breakfast

Turkey Sausage and Egg Breakfast Scramble with Whole Wheat Toast

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25 min591 kcal·P36g·C63g·F19g
Sinigang na Bangus with Rice
lunch

Sinigang na Bangus with Rice

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40 min631 kcal·P38g·C68g·F20g
Grilled Pork Tenderloin with Roasted Root Vegetables and Brown Rice
lunch

Grilled Pork Tenderloin with Roasted Root Vegetables and Brown Rice

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40 min771 kcal·P56g·C77g·F25g
Savory Spinach and Feta Breakfast Wrap
breakfast

Savory Spinach and Feta Breakfast Wrap

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20 min631 kcal·P40g·C79g·F18g
High-Protein Savory Omelette with Spinach and Turkey
breakfast

High-Protein Savory Omelette with Spinach and Turkey

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25 min1265 kcal·P158g·C64g·F42g
Savory Spinach and Quinoa Bowl with Poached Eggs
breakfast

Savory Spinach and Quinoa Bowl with Poached Eggs

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35 min917 kcal·P69g·C92g·F31g
Lemon Herb Grilled Salmon with Quinoa Salad
dinner

Lemon Herb Grilled Salmon with Quinoa Salad

No ratings yet
45 min917 kcal·P68g·C91g·F30g
Savory Mediterranean Quinoa Bowl
breakfast

Savory Mediterranean Quinoa Bowl

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35 min1117 kcal·P84g·C112g·F37g
Grilled Salmon with Quinoa and Steamed Broccoli
dinner

Grilled Salmon with Quinoa and Steamed Broccoli

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35 min3089 kcal·P232g·C309g·F103g
Salmon Teriyaki with Brown Rice and Asian Vegetables
dinner

Salmon Teriyaki with Brown Rice and Asian Vegetables

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45 min879 kcal·P68g·C103g·F26g
Pan-Seared Steak with Roasted Vegetables and Potato
dinner

Pan-Seared Steak with Roasted Vegetables and Potato

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45 min576 kcal·P45g·C60g·F20g
Protein-Packed Blueberry Oatmeal Bowl
breakfast

Protein-Packed Blueberry Oatmeal Bowl

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15 min631 kcal·P40g·C79g·F18g
Pan-Seared Sirloin Steak with Sweet Potato and Green Beans
dinner

Pan-Seared Sirloin Steak with Sweet Potato and Green Beans

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40 min1004 kcal·P78g·C118g·F29g