baked sea bass with roasted root vegetables
Flaky sea bass fillet baked with herbs, served with colorful roasted root vegetables
baked sea bass with roasted root vegetables is a dinner recipe ready in about 50 minutes. Each serving has approximately 686 kcal, 54g protein, 71g carbs, 24g fat.
Preheat oven to 200°C (400°F)
Cut sweet potato, carrots, and parsnips into similar-sized pieces
Toss vegetables with half the olive oil, salt, pepper, and garlic
Spread vegetables on a large baking sheet and roast for 20 minutes
Add bell pepper strips to the vegetables and continue roasting for 10 minutes
Season sea bass with salt, pepper, thyme, and rosemary
Heat remaining olive oil in an oven-safe pan over medium-high heat
Sear sea bass skin-side down for 3 minutes
Flip fish and add lemon slices to the pan
Transfer pan to oven and bake for 8-10 minutes until fish flakes easily
Garnish with fresh parsley and serve with roasted vegetables