Savory Spinach and Quinoa Bowl with Grilled Salmon
breakfast

Savory Spinach and Quinoa Bowl with Grilled Salmon

No ratings yet
35 min917 kcal·P69g·C92g·F31g
Pan-Seared Sirloin Steak with Roasted Vegetables and Brown Rice
dinner

Pan-Seared Sirloin Steak with Roasted Vegetables and Brown Rice

No ratings yet
50 min709 kcal·P46g·C92g·F21g
Stuffed Bell Peppers with Quinoa and Turkey
dinner

Stuffed Bell Peppers with Quinoa and Turkey

No ratings yet
50 min875 kcal·P66g·C88g·F30g
Grilled Chicken Breast with Herb Risotto and Sautéed Mushrooms
dinner

Grilled Chicken Breast with Herb Risotto and Sautéed Mushrooms

No ratings yet
45 min567 kcal·P41g·C54g·F18g
Pork Tenderloin with Sweet Potato Mash and Green Beans
dinner

Pork Tenderloin with Sweet Potato Mash and Green Beans

No ratings yet
45 min912 kcal·P70g·C105g·F26g
Lean Beef Stir-Fry with Brown Rice and Mixed Vegetables
dinner

Lean Beef Stir-Fry with Brown Rice and Mixed Vegetables

No ratings yet
30 min549 kcal·P41g·C54g·F18g
Grilled Pork Tenderloin with Roasted Brussels Sprouts and Brown Rice
dinner

Grilled Pork Tenderloin with Roasted Brussels Sprouts and Brown Rice

No ratings yet
40 min439 kcal·P34g·C45g·F15g
حساء العدس الكردي مع خبز التنور
dinner

حساء العدس الكردي مع خبز التنور

No ratings yet
55 min818 kcal·P63g·C85g·F29g
Protein-Rich Smoked Salmon Bagel Bowl
breakfast

Protein-Rich Smoked Salmon Bagel Bowl

No ratings yet
15 min887 kcal·P65g·C86g·F29g
Pão integral com abacate e ovos mexidos
breakfast

Pão integral com abacate e ovos mexidos

No ratings yet
18 min480 kcal·P35g·C46g·F15g
Smoked Salmon and Cream Cheese Bagel with Fresh Fruit
breakfast

Smoked Salmon and Cream Cheese Bagel with Fresh Fruit

No ratings yet
11 min782 kcal·P57g·C83g·F21g
Fluffy Scrambled Eggs with Toast and Fruit
breakfast

Fluffy Scrambled Eggs with Toast and Fruit

No ratings yet
22 min520 kcal·P61g·C40g·F15g
Grilled Citrus Herb Salmon with Quinoa Salad
dinner

Grilled Citrus Herb Salmon with Quinoa Salad

No ratings yet
45 min917 kcal·P68g·C91g·F30g
Baked Salmon with Quinoa and Roasted Broccoli
dinner

Baked Salmon with Quinoa and Roasted Broccoli

No ratings yet
30 min617 kcal·P38g·C76g·F17g
Grilled Chicken and Spinach Salad with Avocado Dressing
lunch

Grilled Chicken and Spinach Salad with Avocado Dressing

No ratings yet
35 min1265 kcal·P158g·C63g·F42g
Veggie-Loaded Egg Scramble with Whole Wheat Toast
breakfast

Veggie-Loaded Egg Scramble with Whole Wheat Toast

No ratings yet
20 min563 kcal·P43g·C57g·F19g
Baked Lamb Meatballs with Whole Wheat Pasta and Marinara
dinner

Baked Lamb Meatballs with Whole Wheat Pasta and Marinara

No ratings yet
32 min431 kcal·P34g·C45g·F15g
Herbed Grilled Salmon with Quinoa and Spinach Salad
dinner

Herbed Grilled Salmon with Quinoa and Spinach Salad

No ratings yet
30 min1117 kcal·P83g·C111g·F37g
Grilled Chicken and Vegetable Buddha Bowl with Tahini Dressing
lunch

Grilled Chicken and Vegetable Buddha Bowl with Tahini Dressing

No ratings yet
60 min677 kcal·P45g·C90g·F20g
Grilled Chicken Sandwich with Vegetables
lunch

Grilled Chicken Sandwich with Vegetables

No ratings yet
25 min713 kcal·P44g·C90g·F20g
Herb-Crusted Salmon with Quinoa and Spinach Salad
lunch

Herb-Crusted Salmon with Quinoa and Spinach Salad

No ratings yet
35 min700 kcal·P53g·C70g·F24g
鸡肉面条汤配蔬菜
lunch

鸡肉面条汤配蔬菜

No ratings yet
40 min996 kcal·P73g·C108g·F27g
Baked Halibut with Roasted Fennel and Tomato
dinner

Baked Halibut with Roasted Fennel and Tomato

No ratings yet
40 min429 kcal·P34g·C45g·F15g
Grilled Lemon Herb Salmon with Quinoa & Spinach Salad
lunch

Grilled Lemon Herb Salmon with Quinoa & Spinach Salad

No ratings yet
35 min700 kcal·P53g·C70g·F24g