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Spicy Quinoa Chicken Bowl

A vibrant bowl filled with spiced quinoa, grilled chicken, and a medley of fresh vegetables, topped with a tangy yogurt sauce.

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high-protein
Prep 15mCook 20mTotal 35m

Spicy Quinoa Chicken Bowl is a lunch recipe ready in about 35 minutes. Each serving has approximately 626 kcal, 47g protein, 63g carbs, 21g fat. It fits a high-protein diet.

Instructions
  1. Rinse the quinoa under cold water and then cook it in a pot with 2 cups of water for about 15 minutes or until fluffy.

  2. While the quinoa is cooking, heat olive oil in a pan and sauté chopped bell pepper and zucchini until tender.

  3. Season the grilled chicken breast with cumin, salt, and pepper, then cook on a grill or in a pan until fully cooked.

  4. In a small bowl, mix Greek yogurt with lime juice to create a tangy sauce.

  5. Once everything is cooked, assemble the bowl with quinoa at the base, topped with sautéed vegetables, sliced grilled chicken, and a drizzle of yogurt sauce.

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