Back to recipes
breakfast
breakfast
Savory Spinach and Feta Breakfast Wrap
A delicious wrap filled with scrambled eggs, fresh spinach, and tangy feta cheese, served in a whole wheat tortilla for a nutritious start to your day.
No ratings yet
Prep 10mCook 10mTotal 20m
Savory Spinach and Feta Breakfast Wrap is a breakfast recipe ready in about 20 minutes. Each serving has approximately 631 kcal, 40g protein, 79g carbs, 18g fat.
Heat olive oil in a pan over medium heat.
Add spinach and sauté until wilted.
In a bowl, whisk eggs with salt and pepper, then pour into the pan with spinach.
Cook the eggs, stirring gently, until just set.
Remove from heat and crumble feta cheese on top.
Warm the whole wheat tortilla in a separate pan for about 30 seconds.
Place the egg mixture on the tortilla, add cherry tomatoes, and wrap tightly.
Slice in half and serve.
Reviews0 total
No reviews yet — be the first to try this recipe.
Related recipesView all breakfast recipes →
breakfast
breakfast
Яйця з беконом та хлібом
No ratings yet
13 min0 kcal·P0g·C0g·F0g
breakfast
breakfast
Vegetable Frittata with Whole Wheat Toast
No ratings yet
25 min369 kcal·P14g·C52g·F13g
breakfast
breakfast
Savory Spinach and Mushroom Omelette with Whole Grain Toast
No ratings yet
25 min1117 kcal·P84g·C112g·F37g
breakfast
breakfast
Savory Spinach and Mushroom Omelette
No ratings yet
20 min500 kcal·P38g·C50g·F17g
breakfast
breakfast
Sustainable Seafood Omelette with Quinoa
No ratings yet
35 min2967 kcal·P223g·C297g·F99g
breakfast
breakfast
Savory Spinach and Mushroom Omelette with Quinoa
No ratings yet
25 min917 kcal·P69g·C92g·F31g