Catalog

Recipes

478 recipes in the catalog

Mealsnack dinner breakfast lunch

Dietvegan high-protein low-carb mediterranean vegetarian

Dietarylow-sodium gluten-free

Cuisineasian american mediterranean

Max time15 30 45 60

Baked Salmon with Herb Rice

30 min690 kcal·P53g·C72g·F24g

Salade Niçoise avec Thon et Œufs

30 min1027 kcal·P75g·C99g·F33g

Savory Spinach & Feta Breakfast Wrap

15 min503 kcal·P32g·C63g·F14g

Herb-Baked Tilapia with Roasted Zucchini and Quinoa

25 min462 kcal·P34g·C45g·F15g

Veggie-Loaded Egg Scramble with Whole Wheat Toast

20 min563 kcal·P43g·C57g·F19g

Vegetable and Turkey Sausage Frittata with Whole Grain Toast

25 min526 kcal·P61g·C41g·F15g

Chicken and Vegetable Fried Rice with Edamame

30 min737 kcal·P82g·C54g·F20g

Scrambled Eggs with Whole Wheat Toast and Berries

13 min485 kcal·P32g·C63g·F14g

Savory Spinach Omelette with Whole Grain Toast

20 min528 kcal·P40g·C53g·F18g

Spicy Quinoa and Black Bean Bowl

30 min875 kcal·P66g·C88g·F30g

Egg and Cucumber Salad Sandwich

20 min412 kcal·P26g·C41g·F16g

Tostadas de Avena con Frutas

8 min454 kcal·P30g·C53g·F16g

Salade de poulet rôti avec pignons et raisins secs

20 min1153 kcal·P85g·C112g·F37g

tuna and white bean mediterranean salad

17 min579 kcal·P42g·C65g·F16g

Grilled Salmon with Quinoa Salad

25 min500 kcal·P37g·C50g·F16g

Vegetable Frittata with Whole Grain Toast

30 min668 kcal·P52g·C69g·F23g

Savory Oatmeal Bowl with Chicken and Avocado

25 min552 kcal·P42g·C51g·F19g

Turkey Sausage and Vegetable Scramble with Whole Grain Toast

25 min670 kcal·P51g·C68g·F23g

Protein-Packed Oatmeal with Berries and Greek Yogurt

12 min529 kcal·P42g·C55g·F18g

Savory Spinach and Feta Omelette with Whole Wheat Toast

20 min683 kcal·P51g·C68g·F23g

Ham and Egg Salad Sandwich with Vegetables

30 min803 kcal·P60g·C81g·F27g

protein-rich cottage cheese bowl with granola and fruit

25 min847 kcal·P64g·C86g·F29g

Mediterranean Tuna Salad Wrap

10 min738 kcal·P45g·C83g·F24g

Mediterranean Tuna Salad with Whole Grain Pita

14 min680 kcal·P50g·C76g·F18g