breakfast

Smoked Salmon and Cream Cheese Bagel with Fresh Fruit

Name: Smoked Salmon and Cream Cheese Bagel with Fresh Fruit
Prep time: 8 min
Cook time: 3 min
Total time: 11 min
Ingredients: 1.5 pcs whole grain bagel; 150 g smoked salmon; 45 g cream cheese; 1 tbsp capers; 30 g red onion; 150 g mixed berries; 0.5 tbsp lemon juice

Toasted whole grain bagel topped with cream cheese, smoked salmon, capers, red onion, and fresh berries on the side

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high-protein

Prep 8mCook 3mTotal 11m

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Smoked Salmon and Cream Cheese Bagel with Fresh Fruit is a breakfast recipe ready in about 11 minutes. Each serving has approximately 782 kcal, 57g protein, 83g carbs, 21g fat. It fits a high-protein diet.

Instructions

Toast the bagel halves until golden brown
Spread cream cheese evenly on each toasted bagel half
Layer smoked salmon on top of cream cheese
Sprinkle capers and thinly sliced red onion over salmon
Drizzle with fresh lemon juice
Serve with fresh mixed berries on the side

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