breakfast

Protein-Packed Berry Oatmeal Bowl

Name: Protein-Packed Berry Oatmeal Bowl
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 50 g Rolled oats; 200 ml Water; 150 g Greek yogurt; 100 g Mixed berries (blueberries, strawberries); 15 g Almonds (chopped); 10 g Honey; 10 g Chia seeds

A delicious and hearty oatmeal bowl topped with mixed berries, Greek yogurt, and a sprinkle of nuts for a balanced breakfast that fuels your day.

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high-protein

Prep 5mCook 10mTotal 15m

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Protein-Packed Berry Oatmeal Bowl is a breakfast recipe ready in about 15 minutes. Each serving has approximately 626 kcal, 47g protein, 63g carbs, 21g fat. It fits a high-protein diet.

Instructions

In a saucepan, bring water to a boil.
Add rolled oats and reduce heat to low, simmer for about 5 minutes until oats are cooked.
Transfer cooked oats to a bowl and let cool slightly.
Top the oatmeal with Greek yogurt, mixed berries, chopped almonds, honey, and chia seeds.
Serve warm and enjoy!

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