breakfast

Protein-Packed Oatmeal with Almond Butter and Banana

Name: Protein-Packed Oatmeal with Almond Butter and Banana
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1 serving
Ingredients: 60 g rolled oats; 240 ml milk (2%); 20 g almond butter; 120 g banana; 10 g chia seeds; 15 g honey; 1 tsp cinnamon

Creamy oatmeal topped with almond butter, sliced banana, and a sprinkle of chia seeds for extra protein and healthy fats

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vegetarian

Prep 5mCook 10mTotal 15m

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Protein-Packed Oatmeal with Almond Butter and Banana is a breakfast recipe ready in about 15 minutes. Each serving has approximately 464 kcal, 16g protein, 68g carbs, 16g fat. It fits a vegetarian diet.

Instructions

In a saucepan, combine oats and milk over medium heat
Cook for 5-7 minutes, stirring occasionally until creamy
Remove from heat and stir in cinnamon
Transfer to a bowl and top with sliced banana
Add dollops of almond butter on top
Sprinkle with chia seeds and drizzle with honey
Serve warm

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