lunch
lunch

Tuna Salad Sandwich with Vegetable Sides

No ratings yet
8 min827 kcal·P60g·C80g·F27g
dinner
dinner

Pan-Seared Steak with Roasted Vegetables

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50 min586 kcal·P38g·C76g·F17g
dinner
dinner

Baked Salmon with Quinoa and Roasted Broccoli

No ratings yet
30 min617 kcal·P38g·C76g·F17g
lunch
lunch

Grilled Chicken Quinoa Power Bowl

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40 min598 kcal·P45g·C60g·F20g
breakfast
breakfast

Protein Pancakes with Berries and Almond Butter

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18 min500 kcal·P38g·C51g·F17g
lunch
lunch

Turkey and Black Bean Bowl with Cilantro Lime Rice

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27 min606 kcal·P44g·C60g·F20g
dinner
dinner

Baked Salmon with Roasted Brussels Sprouts and Quinoa

No ratings yet
35 min418 kcal·P32g·C43g·F14g
lunch
lunch

Grilled Chicken and Quinoa Buddha Bowl

No ratings yet
35 min572 kcal·P45g·C60g·F20g
breakfast
breakfast

Smoked Salmon and Cream Cheese Bagel with Fresh Fruit

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11 min782 kcal·P57g·C83g·F21g
dinner
dinner

Pan-Seared Sirloin Steak with Sweet Potato and Green Beans

No ratings yet
40 min1004 kcal·P78g·C118g·F29g
lunch
lunch

Grilled Pork Tenderloin Sandwich with Sweet Potato Fries

No ratings yet
40 min690 kcal·P51g·C67g·F22g
breakfast
breakfast

Turkey Sausage Breakfast Scramble with Whole Wheat Toast

No ratings yet
25 min728 kcal·P56g·C84g·F21g
lunch
lunch

Grilled Shrimp and Vegetable Stir-Fry with Brown Rice

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30 min919 kcal·P68g·C101g·F25g
breakfast
breakfast

Veggie-Packed Frittata with Whole Grain Toast

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33 min757 kcal·P56g·C85g·F21g
breakfast
breakfast

Almond Butter Banana Toast with Greek Yogurt

No ratings yet
8 min770 kcal·P56g·C84g·F21g
lunch
lunch

Grilled Chicken and Quinoa Power Bowl

No ratings yet
45 min1155 kcal·P87g·C116g·F39g
breakfast
breakfast

cottage cheese protein pancakes with berries

No ratings yet
18 min465 kcal·P36g·C54g·F13g
lunch
lunch

Turkey and Hummus Wrap with Sweet Potato Wedges

No ratings yet
40 min777 kcal·P57g·C84g·F21g
dinner
dinner

Baked Cod with Roasted Brussels Sprouts and Sweet Potato

No ratings yet
35 min504 kcal·P38g·C50g·F17g
lunch
lunch

Grilled Turkey Burger with Sweet Potato Fries and Coleslaw

No ratings yet
45 min660 kcal·P48g·C64g·F21g
dinner
dinner

Лосось на парі з батату та брокколі

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35 min793 kcal·P51g·C103g·F23g
dinner
dinner

Baked Cod with Roasted Root Vegetables and Lentil Pilaf

No ratings yet
50 min976 kcal·P73g·C108g·F27g
dinner
dinner

Baked Cod with Quinoa Pilaf and Roasted Brussels Sprouts

No ratings yet
35 min976 kcal·P73g·C108g·F27g
dinner
dinner

М'ясний рулет з овочами та гарнір з вареного рису

No ratings yet
60 min510 kcal·P38g·C50g·F17g
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