Catalog

Recipes

602 recipes in the catalog

Mealsnack dinner breakfast lunch

Dietlow-carb high-protein mediterranean vegan vegetarian keto

Dietarydairy-free gluten-free low-sodium nut-free

Cuisineamerican mediterranean mexican italian asian indian

Max time15 30 45 60

Protein-Packed Tofu and Vegetable Stir-Fry with Oats

25 min349 kcal·P24g·C24g·F25g

Grilled Chicken and White Rice Bowl with Roasted Broccoli

Grilled Chicken and White Rice Bowl with Roasted Broccoli

30 min1133 kcal·P44g·C168g·F32g

Mediterranean Grilled Fish with Feta and Quinoa

Mediterranean Grilled Fish with Feta and Quinoa

25 min504 kcal·P65g·C40g·F25g

Chicken Quinoa Bowl with Broccoli

Chicken Quinoa Bowl with Broccoli

25 min613 kcal·P71g·C40g·F20g

Grilled Chicken and Veggie Omelette

Grilled Chicken and Veggie Omelette

25 min599 kcal·P77g·C10g·F31g

Grilled Chicken Breast with Quinoa and Zucchini

Grilled Chicken Breast with Quinoa and Zucchini

25 min610 kcal·P69g·C36g·F22g

Protein-Packed Oatmeal Bowl with Blueberries and Almond Butter

Protein-Packed Oatmeal Bowl with Blueberries and Almond Butter

12 min759 kcal·P36g·C76g·F37g

High-Protein Blueberry & Banana Oatmeal

High-Protein Blueberry & Banana Oatmeal

15 min937 kcal·P26g·C170g·F19g

Chicken, Brown Rice, and Asparagus

Chicken, Brown Rice, and Asparagus

25 min708 kcal·P48g·C91g·F18g

Teriyaki Chicken & Rice Bowl

Teriyaki Chicken & Rice Bowl

10 min758 kcal·P67g·C67g·F24g

Chicken and Quinoa with Broccoli

Chicken and Quinoa with Broccoli

25 min816 kcal·P59g·C98g·F22g

Mediterranean Cod & Quinoa Salad

Mediterranean Cod & Quinoa Salad

10 min499 kcal·P39g·C42g·F19g

Dinner: Chicken and Quinoa Stir-Fry

20 min614 kcal·P72g·C39g·F20g

Breakfast: Grilled Chicken and Vegetable Omelette with Whole Grain Toast

25 min909 kcal·P94g·C54g·F37g

Egg and Avocado Toast

15 min672 kcal·P25g·C61g·F38g

Beef and Potato Skillet

Beef and Potato Skillet

25 min865 kcal·P71g·C78g·F28g

High-Protein Blueberry & Whey Skyr Bowl

High-Protein Blueberry & Whey Skyr Bowl

5 min427 kcal·P31g·C73g·F14g

Keto Creamy Egg & Halloumi Skillet

Keto Creamy Egg & Halloumi Skillet

15 min1311 kcal·P63g·C18g·F112g

Beef and Potato Power Bowl

Beef and Potato Power Bowl

20 min829 kcal·P67g·C81g·F27g

Steak and Egg Keto Power Plate

Steak and Egg Keto Power Plate

25 min2146 kcal·P145g·C14g·F167g

Salmon & Asparagus with Creamy Sauce

Salmon & Asparagus with Creamy Sauce

25 min1780 kcal·P119g·C19g·F136g

Keto Breakfast Scramble

Keto Breakfast Scramble

15 min1014 kcal·P45g·C14g·F89g

Pan-Seared Duck Breast with Creamy Cauliflower & Walnuts

Pan-Seared Duck Breast with Creamy Cauliflower & Walnuts

30 min1481 kcal·P101g·C18g·F113g

Creamy Bacon and Avocado Egg Scramble

Creamy Bacon and Avocado Egg Scramble

15 min1123 kcal·P53g·C17g·F96g