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dinner
Dinner: Chicken and Quinoa Stir-Fry
A balanced dinner with chicken breast, quinoa, broccoli, and a dash of soy sauce, cooked with olive oil.
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high-protein
Prep 5mCook 15mTotal 20m
Dinner: Chicken and Quinoa Stir-Fry is a dinner recipe ready in about 20 minutes. Each serving has approximately 614 kcal, 72g protein, 39g carbs, 20g fat. It fits a high-protein diet.
In a large pan, heat olive oil over medium-high heat.
Add the chicken breast and cook until browned and nearly cooked through, about 5 minutes.
Add the quinoa and broccoli, stir to combine.
Pour in the soy sauce, stir well to coat all ingredients.
Cook for another 5-7 minutes until the quinoa is heated through and the broccoli is tender.
Serve immediately.
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