Catalog

Recipes

18 recipes in the catalog

Mealsnack dinner breakfast lunch morning_snack afternoon_snack

Dietvegan high-protein low-carb mediterranean vegetarian

Dietarylow-sodium gluten-free

Cuisineasian american mediterranean

Max time15 30 45 60

Baked Tilapia with Basmati Rice and Sautéed Vegetables

20 min1134 kcal·P74g·C146g·F27g

afternoon_snack

Hummus with Pita Chips

2 min117 kcal·P3g·C16g·F5g

Shakshuka with Whole Wheat Pita

15 min604 kcal·P25g·C85g·F21g

Mediterranean Tuna Bowl with Whole Grains

15 min812 kcal·P60g·C81g·F26g

Mediterranean Chickpea and Chicken Salad with Pita

30 min598 kcal·P47g·C63g·F21g

Turkish Shakshuka with Whole Wheat Bread

25 min493 kcal·P30g·C45g·F29g

Grilled Chicken Caesar Salad with Whole Grain Croutons

30 min547 kcal·P42g·C52g·F18g

Lemon Herb Cod with Quinoa Pilaf and Green Beans

30 min555 kcal·P41g·C54g·F18g

Mediterranean Tuna Pasta Bowl

22 min865 kcal·P54g·C108g·F24g

Grilled Shrimp and Orzo Pasta Salad

27 min638 kcal·P51g·C76g·F19g

Grilled Lamb Kofta Bowl with Tabbouleh and Tzatziki

30 min900 kcal·P67g·C101g·F25g

Mediterranean Chickpea and Vegetable Salad with Feta

15 min580 kcal·P46g·C62g·F20g

Mediterranean Chickpea and Tuna Salad Bowl

15 min719 kcal·P56g·C85g·F21g

tuna and white bean mediterranean salad

17 min579 kcal·P42g·C65g·F16g

Mediterranean Chickpea Salad Wrap

20 min730 kcal·P45g·C89g·F20g

Mediterranean Tuna Salad Wrap

10 min738 kcal·P45g·C83g·F24g

Mediterranean Tuna Salad with Whole Grain Pita

14 min680 kcal·P50g·C76g·F18g

Tuna and White Bean Mediterranean Bowl

30 min811 kcal·P60g·C91g·F22g