Lemon Herb Cod with Quinoa Pilaf and Green Beans
Flaky baked cod with Mediterranean herbs, fluffy quinoa pilaf, and tender green beans
Lemon Herb Cod with Quinoa Pilaf and Green Beans is a mediterranean dinner recipe ready in about 30 minutes. Each serving has approximately 555 kcal, 41g protein, 54g carbs, 18g fat. It fits a mediterranean diet.
Preheat oven to 400°F (200°C)
Rinse quinoa and cook with vegetable broth for 15 minutes until fluffy
Season cod with salt, pepper, oregano, and paprika
Place cod on baking sheet, drizzle with half the olive oil and lemon juice
Bake cod for 12-15 minutes until it flakes easily
Meanwhile, trim green beans and steam for 6-8 minutes until tender-crisp
Heat remaining olive oil in a pan, sauté diced onion and garlic for 2 minutes
Fluff cooked quinoa with a fork and mix in sautéed onion mixture
Garnish cod with fresh dill and parsley, serve with lemon wedge
Plate with quinoa pilaf and green beans on the side