Potato salad, German style
Category: Vegetables and Vegetable Products
100g of Potato salad, German style contains 108 kcal calories, 2.92g protein, and 7.8mg vitamin c per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 108 kcal | 5% |
| Protein | 2.92 g | 6% |
| Carbohydrates | 17.17 g | 6% |
| Total fat | 3.22 g | 4% |
| Fiber | 1.9 g | 7% |
| Sugars | 1.46 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 181 mg | 8% |
| Potassium | 446 mg | 9% |
| Calcium | 17 mg | 1% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 67 mg | 5% |
| Iron | 0.89 mg | 5% |
| Zinc | 0.38 mg | 3% |
| Copper | 0.1 mg | 11% |
| Selenium | 1.7 µg | 3% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 1.2 g | 6% |
| Monounsaturated fat | 1.39 g | — |
| Polyunsaturated fat | 0.46 g | — |
| Cholesterol | 5 mg | 2% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 2 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 7.8 mg | 9% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.07 mg | 0% |
| Vitamin K | 2.8 µg | 2% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.05 mg | 4% |
| Niacin (B3) | 1.38 mg | 9% |
| Vitamin B6 | 0.26 mg | 15% |
| Folate (B9) | 23 µg | 6% |
| Vitamin B12 | 0.03 µg | 1% |
| Choline | 15.3 mg | 3% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 18 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 2 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 40 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 74.81 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 175 g
- 90000 Quantity not specified
- 88 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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