Chicken or turkey, stuffing
Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Category: Poultry Products
100g of Chicken or turkey, stuffing contains 159 kcal calories, 7.12g protein, and 11.9µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 159 kcal | 8% |
| Protein | 7.12 g | 14% |
| Carbohydrates | 13.28 g | 5% |
| Total fat | 8.74 g | 11% |
| Fiber | 1.3 g | 5% |
| Sugars | 1.95 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 369 mg | 16% |
| Potassium | 135 mg | 3% |
| Calcium | 30 mg | 2% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 78 mg | 6% |
| Iron | 0.86 mg | 5% |
| Zinc | 0.52 mg | 5% |
| Copper | 0.07 mg | 7% |
| Selenium | 11.9 µg | 22% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 1.75 g | 9% |
| Monounsaturated fat | 4.08 g | — |
| Polyunsaturated fat | 2.42 g | — |
| Cholesterol | 21 mg | 7% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 183 µg | 20% |
| Retinol | 68 µg | — |
| Vitamin C | 5.3 mg | 6% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1.2 mg | 8% |
| Vitamin K | 20.8 µg | 17% |
| Thiamin (B1) | 0.11 mg | 9% |
| Riboflavin (B2) | 0.11 mg | 9% |
| Niacin (B3) | 2.4 mg | 15% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate (B9) | 33 µg | 8% |
| Vitamin B12 | 0.08 µg | 3% |
| Choline | 18.7 mg | 3% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 1,142 µg | — |
| Alpha-carotene | 463 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 230 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 69.53 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 162 g
- 90000 Quantity not specified
- 162 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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