Chicken or turkey, stuffing
Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce
Category: Poultry Products
100g of Chicken or turkey, stuffing contains 165 kcal calories, 7.17g protein, and 11.9µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 7.17 g | 14% |
| Carbohydrates | 14.85 g | 5% |
| Total fat | 8.75 g | 11% |
| Fiber | 1.2 g | 4% |
| Sugars | 1.88 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 361 mg | 16% |
| Potassium | 142 mg | 3% |
| Calcium | 27 mg | 2% |
| Magnesium | 17 mg | 4% |
| Phosphorus | 81 mg | 6% |
| Iron | 0.86 mg | 5% |
| Zinc | 0.55 mg | 5% |
| Copper | 0.07 mg | 7% |
| Selenium | 11.9 µg | 22% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 1.75 g | 9% |
| Monounsaturated fat | 4.1 g | — |
| Polyunsaturated fat | 2.42 g | — |
| Cholesterol | 21 mg | 7% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 76 µg | 8% |
| Retinol | 68 µg | — |
| Vitamin C | 0.9 mg | 1% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.92 mg | 6% |
| Vitamin K | 12.9 µg | 11% |
| Thiamin (B1) | 0.11 mg | 9% |
| Riboflavin (B2) | 0.12 mg | 9% |
| Niacin (B3) | 2.5 mg | 16% |
| Vitamin B6 | 0.09 mg | 5% |
| Folate (B9) | 32 µg | 8% |
| Vitamin B12 | 0.08 µg | 3% |
| Choline | 20 mg | 4% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 87 µg | — |
| Alpha-carotene | 9 µg | — |
| Beta-cryptoxanthin | 15 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 159 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 67.97 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 162 g
- 90000 Quantity not specified
- 162 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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