Omelette de Poulet avec Riz
breakfast

Omelette de Poulet avec Riz

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35 min917 kcal·P80g·C81g·F31g
Mediterranean Tuna Salad with Whole Grain Pita
lunch

Mediterranean Tuna Salad with Whole Grain Pita

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14 min680 kcal·P50g·C76g·F18g
دال چاول اور سبزی
dinner

دال چاول اور سبزی

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50 min791 kcal·P61g·C93g·F23g
Kotlet schabowy z ziemniakami i mizeria
lunch

Kotlet schabowy z ziemniakami i mizeria

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45 min874 kcal·P74g·C84g·F24g
Quinoa & Black Bean Power Bowl
lunch

Quinoa & Black Bean Power Bowl

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30 min631 kcal·P39g·C79g·F17g
Creamy Avocado & Chickpea Toast
snack

Creamy Avocado & Chickpea Toast

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15 min479 kcal·P36g·C48g·F16g
Grilled Lean Beef Steak with Sweet Potato and Green Beans
lunch

Grilled Lean Beef Steak with Sweet Potato and Green Beans

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45 min855 kcal·P62g·C93g·F23g
Pancit Canton with Vegetables
dinner

Pancit Canton with Vegetables

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30 min504 kcal·P32g·C59g·F18g
Savory Quinoa & Spinach Salad with Grilled Chicken
snack

Savory Quinoa & Spinach Salad with Grilled Chicken

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30 min500 kcal·P37g·C50g·F16g
Lemon Herb Pork Tenderloin with Sweet Potato and Broccoli
dinner

Lemon Herb Pork Tenderloin with Sweet Potato and Broccoli

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50 min884 kcal·P66g·C87g·F29g
запечена індичка з овочами та пюре
dinner

запечена індичка з овочами та пюре

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60 min827 kcal·P51g·C102g·F23g
Organic Greek Yogurt Parfait
snack

Organic Greek Yogurt Parfait

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10 min479 kcal·P36g·C48g·F16g
Rindfleisch-Steak mit Süßkartoffelpüree und Gemüse
dinner

Rindfleisch-Steak mit Süßkartoffelpüree und Gemüse

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45 min1159 kcal·P87g·C130g·F32g
Grilled Chicken and Spinach Salad with Avocado
lunch

Grilled Chicken and Spinach Salad with Avocado

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30 min1265 kcal·P158g·C63g·F42g
Schweineschnitzel mit Kartoffelpüree und grünem Gemüse
dinner

Schweineschnitzel mit Kartoffelpüree und grünem Gemüse

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50 min1159 kcal·P87g·C130g·F32g
Tuna and White Bean Salad with Whole Grain Crackers
lunch

Tuna and White Bean Salad with Whole Grain Crackers

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10 min689 kcal·P81g·C54g·F20g
Cottage Cheese Pancakes with Blueberries
breakfast

Cottage Cheese Pancakes with Blueberries

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22 min490 kcal·P31g·C62g·F14g
Pear with Pumpkin Seeds
morning_snack

Pear with Pumpkin Seeds

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7 min104 kcal·P6g·C31g·F8g
Coconut Oat Bowl with Berries and Seeds
breakfast

Coconut Oat Bowl with Berries and Seeds

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10 min1086 kcal·P27g·C145g·F58g
Pan-Seared Cod with Quinoa and Steamed Asparagus
dinner

Pan-Seared Cod with Quinoa and Steamed Asparagus

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37 min588 kcal·P43g·C57g·F19g
Whole Wheat Pancakes with Berry Compote
breakfast

Whole Wheat Pancakes with Berry Compote

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25 min526 kcal·P60g·C40g·F15g
Grilled Salmon with Quinoa & Roasted Vegetables
dinner

Grilled Salmon with Quinoa & Roasted Vegetables

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45 min917 kcal·P68g·C91g·F30g
Citrus Grilled Salmon Salad
lunch

Citrus Grilled Salmon Salad

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27 min584 kcal·P44g·C59g·F20g
Пилешко месо със сготвени зеленчуци и ориз
lunch

Пилешко месо със сготвени зеленчуци и ориз

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45 min880 kcal·P72g·C88g·F26g