Katalog

Rezepte

1,247 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

Scrambled Eggs with Toast and Avocado

Scrambled Eggs with Toast and Avocado

13 min586 kcal·P42g·C62g·F16g

Baked Cod with Roasted Sweet Potato and Green Beans

Baked Cod with Roasted Sweet Potato and Green Beans

35 min610 kcal·P42g·C45g·F29g

Banana with Sunflower Seed Butter

Banana with Sunflower Seed Butter

2 min237 kcal·P5g·C28g·F13g

Teriyaki Salmon with Brown Rice and Stir-Fried Broccoli

Teriyaki Salmon with Brown Rice and Stir-Fried Broccoli

30 min1264 kcal·P99g·C133g·F35g

Grilled Chicken and Scrambled Eggs with Whole Grain Toast

Grilled Chicken and Scrambled Eggs with Whole Grain Toast

25 min987 kcal·P59g·C84g·F46g

Vietnamese Beef Banh Mi Bowl

Vietnamese Beef Banh Mi Bowl

35 min985 kcal·P72g·C107g·F27g

Quinoa & Black Bean Stuffed Peppers

Quinoa & Black Bean Stuffed Peppers

50 min503 kcal·P32g·C63g·F14g

Mediterranean Baked Halibut with Quinoa and Roasted Vegetables

Mediterranean Baked Halibut with Quinoa and Roasted Vegetables

40 min836 kcal·P66g·C98g·F24g

Tandoori Chicken with Basmati Rice and Roasted Cauliflower

Tandoori Chicken with Basmati Rice and Roasted Cauliflower

65 min1618 kcal·P84g·C148g·F81g

Салат з тунцем та середземноморськими овочами

Салат з тунцем та середземноморськими овочами

15 min1038 kcal·P78g·C104g·F35g

Protein Pancakes with Berries and Yogurt

Protein Pancakes with Berries and Yogurt

22 min251 kcal·P33g·C51g·F3g

Mediterranean Grilled Cod with Roasted Sweet Potato

Mediterranean Grilled Cod with Roasted Sweet Potato

33 min485 kcal·P53g·C29g·F17g

Grilled Chicken Breast with Sweet Potato and Steamed Broccoli

Grilled Chicken Breast with Sweet Potato and Steamed Broccoli

45 min1203 kcal·P60g·C136g·F47g

Quinoa & Chickpea Power Bowl

Quinoa & Chickpea Power Bowl

35 min639 kcal·P40g·C80g·F18g

Savory Spinach & Feta Breakfast Wrap

Savory Spinach & Feta Breakfast Wrap

15 min503 kcal·P32g·C63g·F14g

Mediterranean Chickpea and Vegetable Salad with Feta

Mediterranean Chickpea and Vegetable Salad with Feta

15 min580 kcal·P46g·C62g·F20g

Салат з тунцем та овочами

Салат з тунцем та овочами

15 min714 kcal·P43g·C86g·F19g

Quinoa Chicken Bowl with Avocado Dressing

Quinoa Chicken Bowl with Avocado Dressing

35 min795 kcal·P60g·C79g·F26g

grilled lamb chops with mediterranean quinoa salad

grilled lamb chops with mediterranean quinoa salad

38 min1010 kcal·P75g·C101g·F33g

Tuna and White Bean Salad with Whole Grain Bread

Tuna and White Bean Salad with Whole Grain Bread

15 min674 kcal·P44g·C89g·F20g

Organic Quinoa & Chickpea Salad

Organic Quinoa & Chickpea Salad

10 min479 kcal·P36g·C48g·F16g

Coconut Rice Porridge with Tilapia and Spinach

Coconut Rice Porridge with Tilapia and Spinach

15 min1062 kcal·P55g·C60g·F71g

Grilled Salmon with Roasted Potatoes and Broccoli

Grilled Salmon with Roasted Potatoes and Broccoli

40 min1493 kcal·P152g·C56g·F69g

Beef and Egg Fried Rice Bowl

Beef and Egg Fried Rice Bowl

25 min1701 kcal·P112g·C127g·F80g