Katalog

Rezepte

420 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Lemon Herb Grilled Chicken with Quinoa and Roasted Vegetables

Lemon Herb Grilled Chicken with Quinoa and Roasted Vegetables

60 min683 kcal·P51g·C68g·F22g

Poulet Grillé avec Riz et Légumes

Poulet Grillé avec Riz et Légumes

50 min939 kcal·P81g·C83g·F32g

Roasted Chicken Breast with Couscous and Vegetables

Roasted Chicken Breast with Couscous and Vegetables

35 min860 kcal·P93g·C62g·F24g

Gegrillte Hähnchenbrust mit Süßkartoffel-Risotto und Spinat

Gegrillte Hähnchenbrust mit Süßkartoffel-Risotto und Spinat

40 min1159 kcal·P87g·C130g·F32g

Grilled Lemon Herb Chicken with Quinoa and Roasted Vegetables

Grilled Lemon Herb Chicken with Quinoa and Roasted Vegetables

60 min683 kcal·P51g·C68g·F22g

Фрикадельки з яловичини з макаронами та томатним соусом

Фрикадельки з яловичини з макаронами та томатним соусом

35 min0 kcal·P0g·C0g·F0g

Baked Tofu Stir-Fry with Brown Rice

Baked Tofu Stir-Fry with Brown Rice

60 min461 kcal·P34g·C45g·F15g

Pasta with Turkey Tomato Sauce

Pasta with Turkey Tomato Sauce

20 min999 kcal·P74g·C107g·F30g

Poulet Rôti avec Riz et Légumes

Poulet Rôti avec Riz et Légumes

45 min1233 kcal·P107g·C109g·F41g

Baked Salmon with Sweet Potato and Roasted Broccoli

Baked Salmon with Sweet Potato and Roasted Broccoli

20 min642 kcal·P52g·C60g·F21g

Creamy Garlic Chicken with Quinoa and Spinach

Creamy Garlic Chicken with Quinoa and Spinach

30 min480 kcal·P36g·C48g·F16g

Lemon Garlic Butter Shrimp with Quinoa and Steamed Broccoli

Lemon Garlic Butter Shrimp with Quinoa and Steamed Broccoli

30 min700 kcal·P52g·C70g·F23g

Quinoa & Black Bean Stuffed Peppers

Quinoa & Black Bean Stuffed Peppers

50 min503 kcal·P32g·C63g·F14g

Baked Salmon with Quinoa and Roasted Vegetables

Baked Salmon with Quinoa and Roasted Vegetables

30 min584 kcal·P43g·C58g·F19g

Grilled Lemon Herb Salmon with Quinoa and Spinach

Grilled Lemon Herb Salmon with Quinoa and Spinach

45 min700 kcal·P52g·C70g·F23g

Grilled Salmon with Quinoa and Roasted Vegetables

Grilled Salmon with Quinoa and Roasted Vegetables

45 min621 kcal·P47g·C70g·F23g

Pan-Seared Tofu and Shrimp with Vegetable Stir-Fry and Brown Rice

Pan-Seared Tofu and Shrimp with Vegetable Stir-Fry and Brown Rice

35 min785 kcal·P61g·C92g·F23g

Pan-Seared Cod with Quinoa and Asparagus

Pan-Seared Cod with Quinoa and Asparagus

23 min538 kcal·P42g·C54g·F18g

Teriyaki Chicken with White Rice and Stir-Fried Vegetables

Teriyaki Chicken with White Rice and Stir-Fried Vegetables

35 min1287 kcal·P91g·C173g·F24g

Baked Salmon with Quinoa & Roasted Vegetables

Baked Salmon with Quinoa & Roasted Vegetables

35 min662 kcal·P51g·C59g·F27g

Beef and Vegetable Stir-Fry with Brown Rice

Beef and Vegetable Stir-Fry with Brown Rice

35 min832 kcal·P64g·C87g·F29g

Gegrillter Lachs mit Quinoa und Gemüse

Gegrillter Lachs mit Quinoa und Gemüse

35 min3741 kcal·P282g·C375g·F124g

Pan-Roasted Sirloin Steak with Roasted Vegetables

Pan-Roasted Sirloin Steak with Roasted Vegetables

50 min858 kcal·P66g·C100g·F25g

Poulet aux légumes et riz

Poulet aux légumes et riz

45 min917 kcal·P80g·C81g·F31g