Katalog

Rezepte

443 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean mexican italian indian

Maximale Zeit15 30 45 60

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Печен риба със сготвени зеленчуци

Печен риба със сготвени зеленчуци

45 min606 kcal·P52g·C63g·F19g

Baked Cod with Roasted Asparagus and Wild Rice

Baked Cod with Roasted Asparagus and Wild Rice

40 min467 kcal·P35g·C46g·F15g

Baked Lemon Herb Salmon with Quinoa and Spinach Salad

Baked Lemon Herb Salmon with Quinoa and Spinach Salad

35 min917 kcal·P68g·C91g·F30g

Lemon Garlic Herb Grilled Chicken with Quinoa and Vegetables

Lemon Garlic Herb Grilled Chicken with Quinoa and Vegetables

60 min5500 kcal·P425g·C488g·F158g

حساء العدس الكردي مع خبز التنور

حساء العدس الكردي مع خبز التنور

55 min818 kcal·P63g·C85g·F29g

Filé de Peixe com Batata-Doce Assada e Brócolis

Filé de Peixe com Batata-Doce Assada e Brócolis

40 min388 kcal·P29g·C38g·F13g

Herb-Seasoned Lamb Meatballs with Plantain and Roasted Broccoli

Herb-Seasoned Lamb Meatballs with Plantain and Roasted Broccoli

35 min750 kcal·P48g·C73g·F32g

Tandoori Chicken with Basmati Rice and Cucumber Raita

Tandoori Chicken with Basmati Rice and Cucumber Raita

35 min1127 kcal·P63g·C135g·F37g

Grilled Tilapia with Roasted Sweet Potato and Asparagus

Grilled Tilapia with Roasted Sweet Potato and Asparagus

40 min629 kcal·P42g·C73g·F20g

Pan-Seared Cod with Sweet Potato and Steamed Broccoli

Pan-Seared Cod with Sweet Potato and Steamed Broccoli

40 min440 kcal·P47g·C37g·F11g

Tandoori Chicken with Basmati Rice and Cucumber Salad

Tandoori Chicken with Basmati Rice and Cucumber Salad

38 min1008 kcal·P78g·C111g·F26g

Grilled Tilapia with Quinoa and Roasted Zucchini

Grilled Tilapia with Quinoa and Roasted Zucchini

35 min512 kcal·P50g·C40g·F18g

Pan-Seared Tilapia with Sweet Potato and Asparagus

Pan-Seared Tilapia with Sweet Potato and Asparagus

22 min632 kcal·P59g·C58g·F20g

Roasted Turkey Breast with Plantain and Wilted Spinach

Roasted Turkey Breast with Plantain and Wilted Spinach

13 min855 kcal·P69g·C97g·F25g

Baked Cod with Quinoa and Sautéed Spinach

Baked Cod with Quinoa and Sautéed Spinach

28 min384 kcal·P38g·C29g·F13g

Teriyaki Salmon with Brown Rice and Broccoli

Teriyaki Salmon with Brown Rice and Broccoli

25 min659 kcal·P50g·C63g·F22g

Baked Tilapia with Sweet Potato and Green Beans

Baked Tilapia with Sweet Potato and Green Beans

60 min635 kcal·P42g·C65g·F24g

Teriyaki Chicken with Brown Rice and Stir-Fried Vegetables

Teriyaki Chicken with Brown Rice and Stir-Fried Vegetables

35 min1084 kcal·P77g·C144g·F26g

Pan-Seared Cod with Quinoa and Roasted Zucchini

Pan-Seared Cod with Quinoa and Roasted Zucchini

30 min405 kcal·P35g·C33g·F15g

Baked Cod with Sweet Potato and Roasted Asparagus

Baked Cod with Sweet Potato and Roasted Asparagus

30 min628 kcal·P46g·C53g·F28g

Pan-Seared Cod with Brown Rice and Green Beans

Pan-Seared Cod with Brown Rice and Green Beans

20 min520 kcal·P47g·C53g·F12g

Pan-Seared Cod with Quinoa and Roasted Asparagus

Pan-Seared Cod with Quinoa and Roasted Asparagus

30 min449 kcal·P36g·C48g·F16g

Baked Cod with Sweet Potato and Broccoli

Baked Cod with Sweet Potato and Broccoli

40 min546 kcal·P41g·C46g·F21g

Grilled Tilapia with Sweet Potato and Asparagus

Grilled Tilapia with Sweet Potato and Asparagus

40 min401 kcal·P42g·C38g·F12g