Protein-Packed Oatmeal with Almond Butter and Banana
breakfast

Protein-Packed Oatmeal with Almond Butter and Banana

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15 min464 kcal·P16g·C68g·F16g
Veggie-Loaded Egg Scramble with Whole Wheat Toast
breakfast

Veggie-Loaded Egg Scramble with Whole Wheat Toast

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20 min563 kcal·P43g·C57g·F19g
protein-rich breakfast burrito with black beans
breakfast

protein-rich breakfast burrito with black beans

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18 min675 kcal·P50g·C76g·F19g
High-Protein Savory Omelette with Spinach and Turkey
breakfast

High-Protein Savory Omelette with Spinach and Turkey

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25 min1265 kcal·P158g·C64g·F42g
بيض مقلي مع خبز الطحين الأسمر والجبن الكردي
breakfast

بيض مقلي مع خبز الطحين الأسمر والجبن الكردي

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13 min684 kcal·P54g·C71g·F24g
Spinach and Mushroom Frittata with Whole Wheat Toast
breakfast

Spinach and Mushroom Frittata with Whole Wheat Toast

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25 min634 kcal·P39g·C71g·F21g
Protein-Rich Egg and Cheese Frittata with Whole Grain Toast
breakfast

Protein-Rich Egg and Cheese Frittata with Whole Grain Toast

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30 min469 kcal·P36g·C53g·F13g
Turkey Sausage and Vegetable Egg Scramble with Toast
breakfast

Turkey Sausage and Vegetable Egg Scramble with Toast

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25 min790 kcal·P57g·C75g·F25g
Savory Spinach and Quinoa Bowl
breakfast

Savory Spinach and Quinoa Bowl

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25 min600 kcal·P45g·C60g·F20g
Whole Wheat Pancakes with Turkey Bacon and Berries
breakfast

Whole Wheat Pancakes with Turkey Bacon and Berries

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25 min660 kcal·P49g·C66g·F22g
Savory Spinach and Chicken Omelette with Quinoa
breakfast

Savory Spinach and Chicken Omelette with Quinoa

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30 min1617 kcal·P122g·C162g·F54g
Veggie-Loaded Scrambled Eggs with Whole Wheat Toast
breakfast

Veggie-Loaded Scrambled Eggs with Whole Wheat Toast

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22 min533 kcal·P40g·C54g·F18g
Bolo de Aveia com Banana e Mel
breakfast

Bolo de Aveia com Banana e Mel

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38 min469 kcal·P34g·C44g·F15g
Pancakes ai Mirtilli con Yogurt
breakfast

Pancakes ai Mirtilli con Yogurt

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35 min746 kcal·P54g·C71g·F24g
Broa de Milho com Queijo e Ervas
breakfast

Broa de Milho com Queijo e Ervas

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10 min498 kcal·P30g·C53g·F16g
Sustainable Seafood Omelette with Quinoa Salad
breakfast

Sustainable Seafood Omelette with Quinoa Salad

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30 min1617 kcal·P122g·C162g·F54g
Greek Yogurt Berry Bowl with Granola
breakfast

Greek Yogurt Berry Bowl with Granola

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8 min460 kcal·P36g·C53g·F13g
Sausage and Mushroom Scramble with Whole Wheat Toast
breakfast

Sausage and Mushroom Scramble with Whole Wheat Toast

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25 min538 kcal·P41g·C54g·F18g
Savory Quinoa Bowl with Spinach and Eggs
breakfast

Savory Quinoa Bowl with Spinach and Eggs

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30 min700 kcal·P53g·C70g·F23g
Omletă cu Brânză și Pâine Prăjită
breakfast

Omletă cu Brânză și Pâine Prăjită

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22 min684 kcal·P54g·C71g·F24g
Clătite cu brânză și miere
breakfast

Clătite cu brânză și miere

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35 min742 kcal·P54g·C70g·F24g
Frittata di Verdure con Pane Tostato
breakfast

Frittata di Verdure con Pane Tostato

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28 min687 kcal·P54g·C71g·F24g
Pain perdu belge aux spéculoos et compote de pommes
breakfast

Pain perdu belge aux spéculoos et compote de pommes

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30 min826 kcal·P70g·C78g·F22g
cottage cheese protein pancakes with berries
breakfast

cottage cheese protein pancakes with berries

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18 min465 kcal·P36g·C54g·F13g