Katalog

Rezepte

1,227 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Grilled Chicken and Quinoa Buddha Bowl

Grilled Chicken and Quinoa Buddha Bowl

35 min572 kcal·P45g·C60g·F20g

сирники з ягодами та сметаною

сирники з ягодами та сметаною

35 min1593 kcal·P107g·C161g·F51g

Baked Salmon with Sweet Potato

Baked Salmon with Sweet Potato

35 min497 kcal·P43g·C49g·F14g

Quinoa Chicken Bowl with Avocado and Veggies

Quinoa Chicken Bowl with Avocado and Veggies

35 min631 kcal·P39g·C79g·F17g

Protein Pancakes with Mixed Berries

Protein Pancakes with Mixed Berries

20 min650 kcal·P50g·C75g·F18g

Ikan Bakar dengan Sambal Matah dan Nasi Putih

Ikan Bakar dengan Sambal Matah dan Nasi Putih

50 min449 kcal·P35g·C53g·F13g

Pan-Seared Salmon with Bubble and Squeak

Pan-Seared Salmon with Bubble and Squeak

45 min920 kcal·P68g·C102g·F25g

Pan-Seared Lamb Chops with Farro and Roasted Root Vegetables

Pan-Seared Lamb Chops with Farro and Roasted Root Vegetables

55 min1048 kcal·P76g·C114g·F28g

Savory Oatmeal Bowl with Chicken and Avocado

Savory Oatmeal Bowl with Chicken and Avocado

25 min552 kcal·P42g·C51g·F19g

Pan-Seared Chicken Thighs with Roasted Sweet Potato and Broccoli

Pan-Seared Chicken Thighs with Roasted Sweet Potato and Broccoli

45 min710 kcal·P54g·C72g·F24g

Omletă cu Brânză și Pâine Prăjită

Omletă cu Brânză și Pâine Prăjită

22 min684 kcal·P54g·C71g·F24g

Grilled Lemon Herb Chicken with Quinoa and Vegetables

Grilled Lemon Herb Chicken with Quinoa and Vegetables

60 min5008 kcal·P422g·C497g·F186g

Mediterranean Grilled Chicken with Quinoa and Roasted Vegetables

Mediterranean Grilled Chicken with Quinoa and Roasted Vegetables

55 min4087 kcal·P355g·C496g·F158g

Miso-Glazed Tofu Steaks with Brown Rice and Asian Vegetables

Miso-Glazed Tofu Steaks with Brown Rice and Asian Vegetables

45 min891 kcal·P70g·C104g·F26g

Bistecca alla Griglia con Contorno di Patate e Verdure

Bistecca alla Griglia con Contorno di Patate e Verdure

45 min821 kcal·P64g·C86g·F29g

protein-packed breakfast burrito with black beans

protein-packed breakfast burrito with black beans

22 min873 kcal·P65g·C87g·F29g

Herb-Crusted Pork Tenderloin with Brown Rice and Steamed Broccoli

Herb-Crusted Pork Tenderloin with Brown Rice and Steamed Broccoli

55 min915 kcal·P68g·C101g·F25g

Grilled Turkey Breast with Quinoa and Roasted Vegetables

Grilled Turkey Breast with Quinoa and Roasted Vegetables

40 min649 kcal·P48g·C62g·F21g

Protein-Packed Pancakes with Turkey Sausage

Protein-Packed Pancakes with Turkey Sausage

25 min839 kcal·P64g·C86g·F29g

Lemon Herb Chicken with Quinoa and Steamed Broccoli

Lemon Herb Chicken with Quinoa and Steamed Broccoli

50 min480 kcal·P36g·C48g·F16g

Lemon Garlic Herb Grilled Chicken with Quinoa and Vegetables

Lemon Garlic Herb Grilled Chicken with Quinoa and Vegetables

60 min5500 kcal·P425g·C488g·F158g

Savory Spinach and Feta Omelette with Quinoa Salad

Savory Spinach and Feta Omelette with Quinoa Salad

25 min917 kcal·P69g·C92g·F31g

Grilled Salmon with Quinoa and Roasted Broccoli

Grilled Salmon with Quinoa and Roasted Broccoli

30 min618 kcal·P45g·C60g·F20g

Baked Cod with Sweet Potato and Green Vegetables

Baked Cod with Sweet Potato and Green Vegetables

45 min738 kcal·P54g·C72g·F24g