Katalog

Rezepte

1,197 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Паста з креветками та овочами в помідорному соусі

Паста з креветками та овочами в помідорному соусі

35 min1073 kcal·P78g·C103g·F35g

Gebratener Lachs mit Quinoa und Gemüse

Gebratener Lachs mit Quinoa und Gemüse

35 min3351 kcal·P262g·C305g·F124g

Black Bean and Quinoa Buddha Bowl

Black Bean and Quinoa Buddha Bowl

25 min543 kcal·P43g·C65g·F16g

Grilled Chicken and Vegetable Sandwich with Egg Salad

Grilled Chicken and Vegetable Sandwich with Egg Salad

20 min875 kcal·P66g·C99g·F24g

Herb-Crusted Cod with Farro and Roasted Root Vegetables

Herb-Crusted Cod with Farro and Roasted Root Vegetables

55 min996 kcal·P76g·C115g·F29g

Protein-Packed Oatmeal with Eggs

Protein-Packed Oatmeal with Eggs

25 min628 kcal·P49g·C65g·F22g

Tuna and White Bean Salad Wrap with Vegetables

Tuna and White Bean Salad Wrap with Vegetables

12 min787 kcal·P57g·C76g·F26g

ψάρι πλακί με λαχανικά

ψάρι πλακί με λαχανικά

60 min894 kcal·P87g·C89g·F18g

Salade de crevettes grises aux endives et pommes

Salade de crevettes grises aux endives et pommes

20 min631 kcal·P57g·C66g·F18g

Kepta žuvis su daržovėmis ir grikių koše

Kepta žuvis su daržovėmis ir grikių koše

45 min567 kcal·P37g·C66g·F20g

Baked Cod with Roasted Broccoli and Sweet Potato

Baked Cod with Roasted Broccoli and Sweet Potato

42 min456 kcal·P34g·C45g·F15g

Pan-Seared Turkey Breast with Roasted Root Vegetables and Quinoa

Pan-Seared Turkey Breast with Roasted Root Vegetables and Quinoa

45 min765 kcal·P58g·C88g·F22g

Pan-Seared Duck Breast with Wild Rice and Roasted Brussels Sprouts

Pan-Seared Duck Breast with Wild Rice and Roasted Brussels Sprouts

60 min750 kcal·P59g·C88g·F22g

Сніданок зі скрамблю та тостів

Сніданок зі скрамблю та тостів

22 min499 kcal·P36g·C47g·F16g

Baked Cod with Quinoa and Roasted Asparagus

30 min633 kcal·P49g·C77g·F18g

Lean Beef Sirloin with Roasted Sweet Potato and Grilled Asparagus

Lean Beef Sirloin with Roasted Sweet Potato and Grilled Asparagus

55 min878 kcal·P79g·C82g·F30g

Turkey and Veggie Breakfast Wrap

Turkey and Veggie Breakfast Wrap

15 min491 kcal·P36g·C53g·F13g

Salade de poulet et quinoa

Salade de poulet et quinoa

35 min917 kcal·P80g·C81g·F31g

Greek Yogurt Parfait with Granola and Berries

Greek Yogurt Parfait with Granola and Berries

10 min639 kcal·P39g·C77g·F17g

Turkey Meatball Pasta with Marinara

Turkey Meatball Pasta with Marinara

32 min452 kcal·P34g·C45g·F15g

Pechuga de Pollo a la Plancha con Quinua y Verduras Salteadas

Pechuga de Pollo a la Plancha con Quinua y Verduras Salteadas

35 min681 kcal·P41g·C74g·F22g

Escalope de poulet avec pâtes aux légumes et sauce tomate

Escalope de poulet avec pâtes aux légumes et sauce tomate

40 min1077 kcal·P84g·C113g·F38g

Baked Cod with Quinoa Pilaf and Roasted Brussels Sprouts

Baked Cod with Quinoa Pilaf and Roasted Brussels Sprouts

35 min976 kcal·P73g·C108g·F27g

Balık Filesi ve Patates Kızartması

Balık Filesi ve Patates Kızartması

40 min865 kcal·P64g·C96g·F24g