Katalog

Rezepte

404 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

Filtern zurücksetzen

Sopa de lentilha com legumes

Sopa de lentilha com legumes

45 min390 kcal·P29g·C38g·F13g

Morue rôtie avec légumes racines et herbes

Morue rôtie avec légumes racines et herbes

40 min785 kcal·P60g·C80g·F27g

Lean Beef Sirloin with Roasted Root Vegetables and Herb Quinoa

Lean Beef Sirloin with Roasted Root Vegetables and Herb Quinoa

45 min475 kcal·P30g·C52g·F16g

Zesty Lemon Herb Quinoa Bowl

Zesty Lemon Herb Quinoa Bowl

45 min640 kcal·P40g·C80g·F18g

grass-fed beef sirloin with roasted sweet potatoes and asparagus

grass-fed beef sirloin with roasted sweet potatoes and asparagus

50 min975 kcal·P70g·C104g·F26g

Mini Turkey and Veggie Quesadillas

Mini Turkey and Veggie Quesadillas

28 min518 kcal·P60g·C40g·F15g

Salmon Fillet with Sweet Potato and Green Beans

Salmon Fillet with Sweet Potato and Green Beans

45 min926 kcal·P72g·C108g·F27g

Teriyaki-Glazed Tilapia with Quinoa and Steamed Broccoli

Teriyaki-Glazed Tilapia with Quinoa and Steamed Broccoli

27 min498 kcal·P62g·C45g·F8g

Mediterranean Halibut with Quinoa Pilaf and Roasted Asparagus

Mediterranean Halibut with Quinoa Pilaf and Roasted Asparagus

30 min690 kcal·P56g·C52g·F31g

Asian Shrimp and Wheat Noodle Stir-Fry

Asian Shrimp and Wheat Noodle Stir-Fry

20 min742 kcal·P66g·C74g·F23g

herb-crusted cod with quinoa pilaf and roasted vegetables

herb-crusted cod with quinoa pilaf and roasted vegetables

50 min959 kcal·P70g·C105g·F26g

baked tofu with teriyaki glaze and brown rice

baked tofu with teriyaki glaze and brown rice

55 min751 kcal·P54g·C71g·F24g

Grilled Chicken Breast with Roasted Sweet Potato and Green Beans

Grilled Chicken Breast with Roasted Sweet Potato and Green Beans

35 min303 kcal·P12g·C43g·F11g

Lemon Herb Grilled Salmon with Quinoa and Spinach Salad

Lemon Herb Grilled Salmon with Quinoa and Spinach Salad

50 min3089 kcal·P232g·C309g·F103g

Mici cu Cartofi Prăjiți și Salată

Mici cu Cartofi Prăjiți și Salată

60 min818 kcal·P63g·C85g·F29g

Curry de lentilles aux épinards et pain naan

Curry de lentilles aux épinards et pain naan

50 min619 kcal·P48g·C64g·F22g

Baked Tilapia with Brown Rice and Steamed Asparagus

Baked Tilapia with Brown Rice and Steamed Asparagus

48 min330 kcal·P12g·C43g·F11g

Baked Cod with Herbs and Sweet Potato Fries

Baked Cod with Herbs and Sweet Potato Fries

35 min772 kcal·P46g·C92g·F21g

Baked Salmon with Sweet Potato and Steamed Broccoli

Baked Salmon with Sweet Potato and Steamed Broccoli

40 min437 kcal·P34g·C46g·F15g

Baked White Fish with Roasted Root Vegetables and Lemon Herb Sauce

Baked White Fish with Roasted Root Vegetables and Lemon Herb Sauce

55 min504 kcal·P38g·C50g·F17g

Pan-Seared Beef Tenderloin with Garlic Mashed Potatoes and Steamed Asparagus

Pan-Seared Beef Tenderloin with Garlic Mashed Potatoes and Steamed Asparagus

45 min603 kcal·P38g·C77g·F17g

Baked Cod with Roasted Broccoli and Sweet Potato

Baked Cod with Roasted Broccoli and Sweet Potato

42 min456 kcal·P34g·C45g·F15g

Quinoa and Spinach Stuffed Bell Peppers

Quinoa and Spinach Stuffed Bell Peppers

45 min743 kcal·P56g·C75g·F25g

Запечена риба з картоплею та брокколі

Запечена риба з картоплею та брокколі

45 min401 kcal·P30g·C39g·F13g