Katalog

Rezepte

427 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean mexican italian indian

Maximale Zeit15 30 45 60

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ψητό ψάρι με χόρτα

ψητό ψάρι με χόρτα

40 min481 kcal·P36g·C47g·F16g

Baked Turkey Breast with Roasted Root Vegetables and Brown Rice

Baked Turkey Breast with Roasted Root Vegetables and Brown Rice

55 min472 kcal·P34g·C45g·F15g

Herb-Crusted Baked Chicken Thigh with Sweet Potato and Green Beans

Herb-Crusted Baked Chicken Thigh with Sweet Potato and Green Beans

37 min497 kcal·P33g·C58g·F17g

Grilled Tilapia with Sweet Potato and Green Beans

Grilled Tilapia with Sweet Potato and Green Beans

40 min509 kcal·P47g·C44g·F17g

kiaulienos kotletai su kopūstų salotos ir bulvių koše

kiaulienos kotletai su kopūstų salotos ir bulvių koše

40 min597 kcal·P37g·C66g·F20g

Lean Lamb Chops with Garlic Mashed Potatoes and Roasted Asparagus

Lean Lamb Chops with Garlic Mashed Potatoes and Roasted Asparagus

40 min900 kcal·P65g·C98g·F24g

Grilled Salmon with Quinoa and Steamed Vegetables

Grilled Salmon with Quinoa and Steamed Vegetables

45 min3067 kcal·P223g·C297g·F129g

Печен риба със сготвени зеленчуци

Печен риба със сготвени зеленчуци

45 min606 kcal·P52g·C63g·F19g

Baked Cod with Roasted Asparagus and Wild Rice

Baked Cod with Roasted Asparagus and Wild Rice

40 min467 kcal·P35g·C46g·F15g

Ψητό Κοτόπουλο με Πατάτες και Χόρτα

Ψητό Κοτόπουλο με Πατάτες και Χόρτα

55 min849 kcal·P66g·C88g·F30g

Baked Lemon Herb Salmon with Quinoa and Spinach Salad

Baked Lemon Herb Salmon with Quinoa and Spinach Salad

35 min917 kcal·P68g·C91g·F30g

حساء العدس الكردي مع خبز التنور

حساء العدس الكردي مع خبز التنور

55 min818 kcal·P63g·C85g·F29g

Lemon Garlic Herb Grilled Chicken with Quinoa and Vegetables

Lemon Garlic Herb Grilled Chicken with Quinoa and Vegetables

60 min5500 kcal·P425g·C488g·F158g

Filé de Peixe com Batata-Doce Assada e Brócolis

Filé de Peixe com Batata-Doce Assada e Brócolis

40 min388 kcal·P29g·C38g·F13g

Herb-Seasoned Lamb Meatballs with Plantain and Roasted Broccoli

Herb-Seasoned Lamb Meatballs with Plantain and Roasted Broccoli

35 min750 kcal·P48g·C73g·F32g

Grilled Tilapia with Roasted Sweet Potato and Asparagus

Grilled Tilapia with Roasted Sweet Potato and Asparagus

40 min629 kcal·P42g·C73g·F20g

Tandoori Chicken with Basmati Rice and Cucumber Raita

Tandoori Chicken with Basmati Rice and Cucumber Raita

35 min1127 kcal·P63g·C135g·F37g

Pan-Seared Cod with Sweet Potato and Steamed Broccoli

Pan-Seared Cod with Sweet Potato and Steamed Broccoli

40 min440 kcal·P47g·C37g·F11g

Tandoori Chicken with Basmati Rice and Cucumber Salad

Tandoori Chicken with Basmati Rice and Cucumber Salad

38 min1008 kcal·P78g·C111g·F26g

Grilled Tilapia with Quinoa and Roasted Zucchini

Grilled Tilapia with Quinoa and Roasted Zucchini

35 min512 kcal·P50g·C40g·F18g

Pan-Seared Tilapia with Sweet Potato and Asparagus

Pan-Seared Tilapia with Sweet Potato and Asparagus

22 min632 kcal·P59g·C58g·F20g

Roasted Turkey Breast with Plantain and Wilted Spinach

Roasted Turkey Breast with Plantain and Wilted Spinach

13 min855 kcal·P69g·C97g·F25g

Baked Cod with Quinoa and Sautéed Spinach

Baked Cod with Quinoa and Sautéed Spinach

28 min384 kcal·P38g·C29g·F13g

Teriyaki Salmon with Brown Rice and Broccoli

Teriyaki Salmon with Brown Rice and Broccoli

25 min659 kcal·P50g·C63g·F22g