Katalog

Rezepte

427 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean mexican italian indian

Maximale Zeit15 30 45 60

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Baked Salmon with Herb Rice and Green Beans

Baked Salmon with Herb Rice and Green Beans

35 min839 kcal·P65g·C87g·F29g

Baked White Fish with Sweet Potato and Green Beans

Baked White Fish with Sweet Potato and Green Beans

37 min495 kcal·P36g·C48g·F16g

Grilled Chicken with Quinoa and Steamed Vegetables

Grilled Chicken with Quinoa and Steamed Vegetables

35 min1617 kcal·P122g·C162g·F54g

Turkey Meatballs with Marinara and Whole Wheat Pasta

Turkey Meatballs with Marinara and Whole Wheat Pasta

40 min457 kcal·P34g·C45g·F15g

Baked Cod with Roasted Brussels Sprouts and Sweet Potato

Baked Cod with Roasted Brussels Sprouts and Sweet Potato

35 min504 kcal·P38g·C50g·F17g

Grilled Salmon with Quinoa and Broccoli

Grilled Salmon with Quinoa and Broccoli

35 min1617 kcal·P122g·C162g·F54g

pork tenderloin with roasted vegetables and quinoa

pork tenderloin with roasted vegetables and quinoa

55 min651 kcal·P50g·C75g·F19g

Курка по-київськи з гарниром

Курка по-київськи з гарниром

55 min849 kcal·P66g·C99g·F25g

Baked Lean Beef Meatballs with Zucchini Noodles and Marinara

Baked Lean Beef Meatballs with Zucchini Noodles and Marinara

31 min323 kcal·P12g·C43g·F10g

Pan-Seared Lean Beef with Roasted Root Vegetables

Pan-Seared Lean Beef with Roasted Root Vegetables

50 min527 kcal·P33g·C58g·F17g

Quinoa and Turkey Stuffed Bell Peppers

Quinoa and Turkey Stuffed Bell Peppers

45 min631 kcal·P40g·C79g·F18g

Grilled Salmon with Roasted Sweet Potato and Broccoli

Grilled Salmon with Roasted Sweet Potato and Broccoli

40 min1276 kcal·P92g·C63g·F71g

Herb-Crusted Salmon with Quinoa and Roasted Vegetables

Herb-Crusted Salmon with Quinoa and Roasted Vegetables

40 min3089 kcal·P232g·C309g·F103g

Lemon Herb Grilled Chicken with Quinoa and Veggies

Lemon Herb Grilled Chicken with Quinoa and Veggies

50 min1617 kcal·P122g·C162g·F54g

Spicy Quinoa and Grilled Chicken Bowl

Spicy Quinoa and Grilled Chicken Bowl

35 min875 kcal·P66g·C88g·F30g

Canh chua cá basa với rau muống

Canh chua cá basa với rau muống

35 min500 kcal·P32g·C59g·F18g

Baked Cod with Sweet Potato and Green Vegetables

Baked Cod with Sweet Potato and Green Vegetables

45 min738 kcal·P54g·C72g·F24g

Lean Beef Stir-Fry with Brown Rice and Mixed Vegetables

Lean Beef Stir-Fry with Brown Rice and Mixed Vegetables

30 min549 kcal·P41g·C54g·F18g

Grilled Chicken with Quinoa and Avocado Salad

Grilled Chicken with Quinoa and Avocado Salad

35 min1617 kcal·P122g·C162g·F54g

Spicy Grilled Chicken Quinoa Bowl

Spicy Grilled Chicken Quinoa Bowl

50 min796 kcal·P60g·C80g·F27g

Lemon Herb Grilled Salmon with Quinoa and Asparagus

Lemon Herb Grilled Salmon with Quinoa and Asparagus

35 min917 kcal·P68g·C91g·F30g

Baked Halibut with Roasted Fennel and Tomato

Baked Halibut with Roasted Fennel and Tomato

40 min429 kcal·P34g·C45g·F15g

Salată de pui cu cuscus și legume proaspete

Salată de pui cu cuscus și legume proaspete

45 min862 kcal·P64g·C85g·F28g

Baked Salmon with Sweet Potato Mash and Green Beans

Baked Salmon with Sweet Potato Mash and Green Beans

50 min841 kcal·P65g·C98g·F25g