Catalog

Recipes

537 recipes in the catalog

Mealsnack dinner breakfast lunch

Diethigh-protein low-carb mediterranean vegan vegetarian

Dietarygluten-free low-sodium dairy-free nut-free

Cuisineasian american mediterranean italian mexican indian

Max time15 30 45 60

Oatmeal Waffles with Blueberry Compote

Oatmeal Waffles with Blueberry Compote

25 min467 kcal·P45g·C44g·F10g

Protein Pancakes with Berries

Protein Pancakes with Berries

18 min720 kcal·P59g·C74g·F22g

Herbed Quinoa and Spinach Salad with Grilled Salmon

Herbed Quinoa and Spinach Salad with Grilled Salmon

25 min528 kcal·P39g·C52g·F17g

Spinach and Feta Egg Scramble with Whole Grain Toast

Spinach and Feta Egg Scramble with Whole Grain Toast

18 min518 kcal·P41g·C54g·F18g

Savory Quinoa and Spinach Bowl with Grilled Salmon

Savory Quinoa and Spinach Bowl with Grilled Salmon

25 min600 kcal·P45g·C60g·F20g

Yogurt Parfait with Granola and Berries

Yogurt Parfait with Granola and Berries

5 min526 kcal·P41g·C54g·F18g

Lemon Herb Grilled Salmon with Quinoa and Steamed Broccoli

Lemon Herb Grilled Salmon with Quinoa and Steamed Broccoli

30 min917 kcal·P68g·C91g·F30g

Scrambled Eggs with Whole Wheat Toast and Fresh Fruit

Scrambled Eggs with Whole Wheat Toast and Fresh Fruit

15 min644 kcal·P39g·C76g·F17g

Turkey and Rice Stir-Fry

Turkey and Rice Stir-Fry

18 min957 kcal·P60g·C116g·F28g

Rice Porridge with Egg and Vegetables

Rice Porridge with Egg and Vegetables

30 min658 kcal·P25g·C73g·F30g

Organic Quinoa and Spinach Salad

Organic Quinoa and Spinach Salad

25 min479 kcal·P36g·C48g·F16g

Protein-Packed Banana Oat Smoothie Bowl

Protein-Packed Banana Oat Smoothie Bowl

10 min874 kcal·P65g·C87g·F29g

Savory Quinoa & Spinach Bowl with Poached Egg

Savory Quinoa & Spinach Bowl with Poached Egg

30 min700 kcal·P53g·C70g·F23g

Quinoa & Spinach Salad with Grilled Salmon

Quinoa & Spinach Salad with Grilled Salmon

30 min600 kcal·P45g·C60g·F20g

Grilled Lemon Herb Chicken Wrap

Grilled Lemon Herb Chicken Wrap

30 min500 kcal·P37g·C50g·F16g

Protein-Packed Greek Yogurt Bowl

Protein-Packed Greek Yogurt Bowl

10 min616 kcal·P46g·C62g·F21g

Wraps de poulet grillé

Wraps de poulet grillé

30 min939 kcal·P81g·C83g·F32g

Baked Salmon with Sweet Potato and Roasted Broccoli

Baked Salmon with Sweet Potato and Roasted Broccoli

20 min642 kcal·P52g·C60g·F21g

Veggie and Mushroom Omelet with Whole Wheat Toast

Veggie and Mushroom Omelet with Whole Wheat Toast

22 min671 kcal·P49g·C65g·F22g

Wrap au poulet et légumes

Wrap au poulet et légumes

30 min939 kcal·P81g·C83g·F32g

Protein-Packed Quinoa Breakfast Bowl

Protein-Packed Quinoa Breakfast Bowl

30 min634 kcal·P47g·C71g·F18g

Vegetable Egg Scramble with Whole Wheat Toast

Vegetable Egg Scramble with Whole Wheat Toast

22 min675 kcal·P49g·C72g·F18g

Oatmeal Bowl with Fresh Berries and Yogurt

Oatmeal Bowl with Fresh Berries and Yogurt

12 min547 kcal·P27g·C95g·F8g

Savory Spinach and Egg White Scramble with Quinoa

Savory Spinach and Egg White Scramble with Quinoa

20 min584 kcal·P44g·C58g·F19g