Katalog
552 Rezepte im KatalogRezepte

breakfast
Almond Butter Banana Overnight Oats
No ratings yet
10 min451 kcal·P33g·C44g·F15g

breakfast
Smoothie bowl à l'avocat et granola maison
No ratings yet
25 min674 kcal·P49g·C64g·F21g
italian
dinner
Italian Pasta with White Fish and Spinach
No ratings yet
25 min957 kcal·P70g·C71g·F43g
afternoon_snack
afternoon_snack
Greek Yogurt Bowl with Almonds and Blueberries
No ratings yet
2 min247 kcal·P31g·C35g·F16g

afternoon_snack
Greek Yogurt Almond Berry Bowl
No ratings yet
2 min270 kcal·P22g·C22g·F12g

snack
Protein-Packed Banana Oatmeal Bowl
No ratings yet
10 min626 kcal·P47g·C62g·F21g

dinner
Herb-Baked Cod with Quinoa and Steamed Broccoli
No ratings yet
30 min508 kcal·P32g·C59g·F18g

breakfast
Cottage Cheese Pancakes with Berries
No ratings yet
22 min515 kcal·P32g·C64g·F14g

breakfast
Scrambled Eggs with Whole Wheat Toast and Avocado
No ratings yet
18 min528 kcal·P40g·C54g·F18g

breakfast
Spinach and Feta Omelet with Whole Wheat Toast
No ratings yet
18 min750 kcal·P55g·C82g·F20g

breakfast
Savory Spinach Omelette with Whole Grain Toast
No ratings yet
20 min528 kcal·P40g·C53g·F18g

dinner
Baked Salmon with Quinoa and Steamed Broccoli
No ratings yet
25 min308 kcal·P12g·C43g·F11g

breakfast
Käse- und Spinat-Omelett mit Vollkorntoast
No ratings yet
18 min828 kcal·P62g·C93g·F23g
lunch
lunch
Asian Salmon Bowl with Jasmine Rice and Bok Choy
No ratings yet
20 min882 kcal·P59g·C80g·F34g
breakfast
breakfast
Pan-Seared Chicken Breast with Sweet Potato and Apple
No ratings yet
25 min1063 kcal·P49g·C97g·F55g

dinner
Lemon Garlic Shrimp with Quinoa and Spinach
No ratings yet
25 min700 kcal·P52g·C70g·F23g

breakfast
Pain perdu belge aux spéculoos et compote de pommes
No ratings yet
30 min826 kcal·P70g·C78g·F22g

snack
Savory Quinoa and Spinach Bowl
No ratings yet
15 min742 kcal·P55g·C74g·F24g

lunch
Tuna and White Bean Salad Sandwich
No ratings yet
8 min605 kcal·P44g·C60g·F20g

breakfast
Veggie and Cheese Breakfast Burrito
No ratings yet
25 min644 kcal·P39g·C70g·F21g

breakfast
Protein-Packed Oatmeal with Eggs and Berries
No ratings yet
30 min721 kcal·P56g·C84g·F21g

breakfast
Gaufres belges aux flocons d'avoine et fruits
No ratings yet
25 min761 kcal·P70g·C79g·F22g
lunch
lunch
Beef and Egg Fried Rice with Whey Protein
No ratings yet
25 min1733 kcal·P152g·C108g·F75g

breakfast
Coconut Oat Bowl with Berries and Seeds
No ratings yet
10 min1086 kcal·P27g·C145g·F58g