Katalog

Rezepte

1,227 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Grilled Chicken and Vegetable Skewer Bowl

Grilled Chicken and Vegetable Skewer Bowl

45 min420 kcal·P17g·C61g·F15g

Pan-Roasted Sirloin Steak with Roasted Potatoes

Pan-Roasted Sirloin Steak with Roasted Potatoes

40 min550 kcal·P43g·C57g·F19g

Lemon Herb Grilled Salmon with Quinoa Salad

Lemon Herb Grilled Salmon with Quinoa Salad

45 min917 kcal·P68g·C91g·F30g

Grilled Beef and Vegetable Bowl with Brown Rice

Grilled Beef and Vegetable Bowl with Brown Rice

40 min635 kcal·P47g·C63g·F21g

Lentil and Vegetable Soup with Grilled Chicken Strips

Lentil and Vegetable Soup with Grilled Chicken Strips

45 min601 kcal·P48g·C64g·F21g

Baked Pork Tenderloin with Root Vegetables

Baked Pork Tenderloin with Root Vegetables

40 min312 kcal·P12g·C44g·F10g

Vegetable and Turkey Sausage Scramble with Toast

Vegetable and Turkey Sausage Scramble with Toast

22 min502 kcal·P38g·C51g·F17g

Vegetable and Cheese Breakfast Pie

Vegetable and Cheese Breakfast Pie

55 min708 kcal·P52g·C68g·F23g

Baked Tilapia with Herb Crust and Roasted Brussels Sprouts

Baked Tilapia with Herb Crust and Roasted Brussels Sprouts

35 min501 kcal·P39g·C52g·F17g

Beef and Mushroom Grain Bowl

Beef and Mushroom Grain Bowl

50 min823 kcal·P54g·C108g·F24g

Lemon Garlic Grilled Salmon with Quinoa and Asparagus

Lemon Garlic Grilled Salmon with Quinoa and Asparagus

35 min700 kcal·P53g·C70g·F24g

Mini Beef and Vegetable Meatballs with Pasta

Mini Beef and Vegetable Meatballs with Pasta

35 min546 kcal·P61g·C40g·F15g

Baked Salmon with Quinoa and Roasted Broccoli

Baked Salmon with Quinoa and Roasted Broccoli

30 min617 kcal·P38g·C76g·F17g

Spicy Quinoa and Grilled Salmon Bowl

Spicy Quinoa and Grilled Salmon Bowl

35 min528 kcal·P39g·C53g·F17g

Herb-Baked Chicken Thigh with Roasted Carrots and Cauliflower

Herb-Baked Chicken Thigh with Roasted Carrots and Cauliflower

42 min444 kcal·P34g·C45g·F15g

Herbed Grilled Salmon with Quinoa and Spinach Salad

Herbed Grilled Salmon with Quinoa and Spinach Salad

30 min1117 kcal·P83g·C111g·F37g

Grilled Pork Tenderloin with Roasted Brussels Sprouts and Brown Rice

Grilled Pork Tenderloin with Roasted Brussels Sprouts and Brown Rice

40 min439 kcal·P34g·C45g·F15g

Omelete de Espinafre com Batata Doce Assada

Omelete de Espinafre com Batata Doce Assada

45 min368 kcal·P28g·C38g·F13g

Merluza al Horno con Puré de Boniato y Espinacas Salteadas

Merluza al Horno con Puré de Boniato y Espinacas Salteadas

35 min572 kcal·P36g·C63g·F19g

Herb-Crusted Salmon with Roasted Asparagus and Brown Rice

Herb-Crusted Salmon with Roasted Asparagus and Brown Rice

30 min527 kcal·P41g·C55g·F18g

Grilled Chicken and Vegetable Sandwich with Side Salad

Grilled Chicken and Vegetable Sandwich with Side Salad

30 min800 kcal·P60g·C80g·F27g

Fluffy Pancakes with Berry Compote

Fluffy Pancakes with Berry Compote

25 min520 kcal·P61g·C40g·F15g

Savory Quinoa and Spinach Bowl with Poached Eggs

Savory Quinoa and Spinach Bowl with Poached Eggs

30 min917 kcal·P69g·C92g·F31g

Baked Turkey Meatballs with Zucchini Noodles and Light Tomato Sauce

Baked Turkey Meatballs with Zucchini Noodles and Light Tomato Sauce

29 min301 kcal·P12g·C43g·F10g