Katalog
552 Rezepte im KatalogRezepte

breakfast
Vegetable and Cheese Frittata with Whole Wheat Toast
No ratings yet
25 min635 kcal·P48g·C65g·F22g

breakfast
Savory Spinach and Egg White Scramble with Quinoa
No ratings yet
20 min584 kcal·P44g·C58g·F19g

lunch
Сендвіч з курицею та овочами
No ratings yet
15 min691 kcal·P43g·C87g·F19g

lunch
Салат із курячого філе та овочів з гарніром
No ratings yet
30 min556 kcal·P42g·C56g·F19g

breakfast
Protein-Packed Veggie Omelette with Whole Grain Toast
No ratings yet
20 min616 kcal·P46g·C62g·F21g

breakfast
Gachas de Avena con Manzana y Almendras
No ratings yet
15 min492 kcal·P30g·C53g·F16g

breakfast
Cottage Cheese Pancakes with Blueberries and Almonds
No ratings yet
22 min735 kcal·P56g·C83g·F21g

afternoon_snack
Coconut and Date Energy Bites
No ratings yet
5 min142 kcal·P1g·C38g·F0g

breakfast
Grilled Chicken and Scrambled Eggs with Whole Grain Toast
No ratings yet
25 min987 kcal·P59g·C84g·F46g

dinner
Turkey Pasta with Tomato Sauce and Spinach
No ratings yet
30 min1134 kcal·P91g·C112g·F37g

breakfast
Savory Quinoa Bowl with Spinach and Poached Egg
No ratings yet
30 min528 kcal·P40g·C53g·F18g

breakfast
Çok Tahıllı Kahvaltı Tabağı
No ratings yet
5 min553 kcal·P33g·C73g·F15g

lunch
Grilled Fish with Quinoa and Green Beans
No ratings yet
30 min695 kcal·P51g·C75g·F19g

breakfast
Banana Walnut Pancakes with Greek Yogurt
No ratings yet
25 min634 kcal·P39g·C77g·F17g

lunch
Tuna Salad Sandwich with Greek Salad
No ratings yet
10 min891 kcal·P54g·C107g·F24g

snack
Wrap de poulet avec légumes
No ratings yet
30 min939 kcal·P81g·C83g·F32g

lunch
Tuna Salad Sandwich with Vegetables
No ratings yet
10 min633 kcal·P46g·C61g·F20g

lunch
Ham and Egg Salad Sandwich with Vegetables
No ratings yet
30 min803 kcal·P60g·C81g·F27g

breakfast
Protein Pancakes with Berries and Yogurt
No ratings yet
22 min251 kcal·P33g·C51g·F3g

morning_snack
Banana with Sunflower Seed Butter
No ratings yet
2 min237 kcal·P5g·C28g·F13g

breakfast
Coconut Rice Porridge with Tilapia and Spinach
No ratings yet
15 min1062 kcal·P55g·C60g·F71g

breakfast
Savory Protein-Packed Breakfast Burrito
No ratings yet
20 min795 kcal·P60g·C80g·F27g

breakfast
Вівсяна каша з ягодами та горіхами
No ratings yet
13 min517 kcal·P31g·C61g·F14g

breakfast
Veggie-Loaded Scramble with Whole Wheat Toast
No ratings yet
22 min543 kcal·P40g·C54g·F18g