Katalog

Rezepte

1,329 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean mexican italian indian

Maximale Zeit15 30 45 60

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Quinoa Stuffed Bell Peppers

Quinoa Stuffed Bell Peppers

50 min640 kcal·P40g·C80g·F18g

Tuna Salad Wrap with Vegetables and Greek Yogurt

Tuna Salad Wrap with Vegetables and Greek Yogurt

12 min680 kcal·P41g·C74g·F22g

Banana and Almond Butter Oatmeal with Egg White Toast

Banana and Almond Butter Oatmeal with Egg White Toast

15 min524 kcal·P32g·C63g·F14g

Rührei mit Vollkornbrot und Avocado

Rührei mit Vollkornbrot und Avocado

18 min828 kcal·P62g·C93g·F23g

Insalata di Tonno e Fagioli con Pane Casereccio

Insalata di Tonno e Fagioli con Pane Casereccio

15 min997 kcal·P75g·C100g·F33g

Bol de Poulet et Riz

Bol de Poulet et Riz

35 min917 kcal·P80g·C81g·F31g

Savory Oatmeal with Eggs and Avocado

Savory Oatmeal with Eggs and Avocado

25 min552 kcal·P30g·C43g·F30g

Pan-Seared Tilapia with Barley and Sautéed Spinach

Pan-Seared Tilapia with Barley and Sautéed Spinach

35 min878 kcal·P92g·C68g·F29g

Chicken and Rice Stir-Fry

Chicken and Rice Stir-Fry

18 min1177 kcal·P51g·C145g·F44g

Grilled Lemon Herb Chicken with Quinoa and Steamed Broccoli

Grilled Lemon Herb Chicken with Quinoa and Steamed Broccoli

60 min1617 kcal·P122g·C162g·F54g

Salade de poulet grillé

Salade de poulet grillé

35 min917 kcal·P80g·C81g·F31g

Organic Quinoa and Chickpea Salad

Organic Quinoa and Chickpea Salad

25 min742 kcal·P55g·C74g·F24g

Gegrillter Lachs mit Reis und Brokkoli

Gegrillter Lachs mit Reis und Brokkoli

35 min4000 kcal·P282g·C375g·F124g

Baked Cod with Roasted Root Vegetables and Lentil Pilaf

Baked Cod with Roasted Root Vegetables and Lentil Pilaf

50 min976 kcal·P73g·C108g·F27g

Bol de yaourt aux fruits et granola

Bol de yaourt aux fruits et granola

10 min1850 kcal·P161g·C164g·F62g

Boulettes de poulet aux herbes

Boulettes de poulet aux herbes

35 min917 kcal·P80g·C81g·F31g

Quinoa & Grilled Chicken Bowl

Quinoa & Grilled Chicken Bowl

35 min639 kcal·P40g·C80g·F18g

Lean Pork Tenderloin with Roasted Root Vegetables

Lean Pork Tenderloin with Roasted Root Vegetables

40 min554 kcal·P60g·C40g·F15g

Coconut Date Energy Bites

afternoon_snack

Coconut Date Energy Bites

10 min200 kcal·P1g·C54g·F0g

protein-rich cottage cheese bowl with granola and fruit

protein-rich cottage cheese bowl with granola and fruit

25 min847 kcal·P64g·C86g·F29g

Grilled Salmon with Quinoa & Roasted Vegetables

Grilled Salmon with Quinoa & Roasted Vegetables

45 min917 kcal·P68g·C91g·F30g

Каша гречана з яйцями та сливочним маслом

Каша гречана з яйцями та сливочним маслом

35 min770 kcal·P56g·C82g·F20g

Shrimp and Avocado Salad Wrap

Shrimp and Avocado Salad Wrap

20 min819 kcal·P54g·C108g·F24g

Cottage Cheese Pancakes with Berries

Cottage Cheese Pancakes with Berries

22 min515 kcal·P32g·C64g·F14g