Katalog

Rezepte

684 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean mexican italian indian

Maximale Zeit15 30 45 60

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Курка з рисом та овочами

Курка з рисом та овочами

22 min0 kcal·P0g·C0g·F0g

Lamb and Vegetable Grain Bowl

Lamb and Vegetable Grain Bowl

45 min643 kcal·P50g·C76g·F19g

Roasted Chicken Breast with Couscous and Vegetables

Roasted Chicken Breast with Couscous and Vegetables

35 min860 kcal·P93g·C62g·F24g

Oatmeal with Banana and Almonds

Oatmeal with Banana and Almonds

13 min665 kcal·P52g·C77g·F19g

Greek Yogurt with Granola and Blueberries

Greek Yogurt with Granola and Blueberries

2 min157 kcal·P8g·C19g·F6g

Herb Turkey Meatballs with Sweet Potato and Green Beans

Herb Turkey Meatballs with Sweet Potato and Green Beans

45 min631 kcal·P36g·C73g·F23g

Mediterranean Chickpea and Vegetable Salad with Feta

Mediterranean Chickpea and Vegetable Salad with Feta

15 min580 kcal·P46g·C62g·F20g

Mediterranean Tuna Salad Wrap

Mediterranean Tuna Salad Wrap

10 min738 kcal·P45g·C83g·F24g

Oatmeal Bowl with Cottage Cheese and Almonds

Oatmeal Bowl with Cottage Cheese and Almonds

13 min904 kcal·P66g·C141g·F19g

Lentil and Vegetable Buddha Bowl

Lentil and Vegetable Buddha Bowl

40 min698 kcal·P46g·C83g·F24g

Veggie Egg Scramble with Whole Wheat Toast

Veggie Egg Scramble with Whole Wheat Toast

22 min505 kcal·P30g·C60g·F13g

High-Protein Ricotta Berry Bowl

High-Protein Ricotta Berry Bowl

10 min644 kcal·P47g·C70g·F17g

Chicken and Vegetable Congee

Chicken and Vegetable Congee

75 min712 kcal·P52g·C76g·F19g

Savory Quinoa & Spinach Bowl with Poached Egg

Savory Quinoa & Spinach Bowl with Poached Egg

30 min700 kcal·P53g·C70g·F23g

Vietnamese Beef Banh Mi Bowl

Vietnamese Beef Banh Mi Bowl

35 min985 kcal·P72g·C107g·F27g

Protein Pancakes with Berries

Protein Pancakes with Berries

18 min465 kcal·P48g·C71g·F14g

Mediterranean Chickpea and Chicken Salad with Pita

Mediterranean Chickpea and Chicken Salad with Pita

30 min598 kcal·P47g·C63g·F21g

Soft Scrambled Eggs with Toast

Soft Scrambled Eggs with Toast

13 min308 kcal·P19g·C29g·F11g

Grilled Chicken Breast with Steamed Broccoli and Brown Rice

Grilled Chicken Breast with Steamed Broccoli and Brown Rice

50 min426 kcal·P26g·C41g·F16g

Savory Spinach and Mushroom Omelette with Whole Grain Toast

Savory Spinach and Mushroom Omelette with Whole Grain Toast

25 min1117 kcal·P84g·C112g·F37g

Protein-Packed Oatmeal with Berries and Almonds

Protein-Packed Oatmeal with Berries and Almonds

15 min593 kcal·P39g·C77g·F17g

Quinoa & Black Bean Salad Bowl

Quinoa & Black Bean Salad Bowl

35 min503 kcal·P31g·C63g·F14g

Tuna Salad Wrap with Vegetables and Hummus

Tuna Salad Wrap with Vegetables and Hummus

12 min927 kcal·P68g·C100g·F25g

Scrambled Eggs with Whole Wheat Toast and Fresh Fruit

Scrambled Eggs with Whole Wheat Toast and Fresh Fruit

15 min644 kcal·P39g·C76g·F17g