Katalog

Rezepte

636 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Pan-Seared Pork Tenderloin with Roasted Sweet Potato and Broccoli

Pan-Seared Pork Tenderloin with Roasted Sweet Potato and Broccoli

40 min514 kcal·P33g·C59g·F17g

Turkey and Spinach Scramble with Sweet Potato Hash

Turkey and Spinach Scramble with Sweet Potato Hash

30 min574 kcal·P42g·C54g·F18g

Fish and Chips with Mushy Peas

Fish and Chips with Mushy Peas

45 min873 kcal·P68g·C102g·F26g

Beef and Sweet Potato Power Bowl

Beef and Sweet Potato Power Bowl

50 min1376 kcal·P100g·C130g·F44g

Turkey and Hummus Wrap with Sweet Potato Wedges

Turkey and Hummus Wrap with Sweet Potato Wedges

40 min777 kcal·P57g·C84g·F21g

Baked Tilapia with Sweet Potato and Brussels Sprouts

Baked Tilapia with Sweet Potato and Brussels Sprouts

50 min596 kcal·P38g·C76g·F17g

Smoked Salmon and Egg Breakfast Bowl

Smoked Salmon and Egg Breakfast Bowl

18 min576 kcal·P42g·C63g·F16g

Mini Chicken Meatballs with Sweet Potato Mash

Mini Chicken Meatballs with Sweet Potato Mash

35 min720 kcal·P81g·C54g·F20g

Savory Spinach & Feta Omelette with Whole Grain Toast

Savory Spinach & Feta Omelette with Whole Grain Toast

20 min683 kcal·P51g·C68g·F23g

Savory Quinoa Bowl with Spinach and Eggs

Savory Quinoa Bowl with Spinach and Eggs

30 min700 kcal·P53g·C70g·F23g

Herb-Crusted Pork Tenderloin with Roasted Vegetables and Quinoa

Herb-Crusted Pork Tenderloin with Roasted Vegetables and Quinoa

50 min856 kcal·P66g·C98g·F25g

Pork Tenderloin with Sweet Potato Mash and Green Beans

Pork Tenderloin with Sweet Potato Mash and Green Beans

45 min912 kcal·P70g·C105g·F26g

Miso-Glazed Tofu Steaks with Brown Rice and Asian Vegetables

Miso-Glazed Tofu Steaks with Brown Rice and Asian Vegetables

45 min891 kcal·P70g·C104g·F26g

Pan-Seared Chicken Thighs with Roasted Sweet Potato and Broccoli

Pan-Seared Chicken Thighs with Roasted Sweet Potato and Broccoli

45 min710 kcal·P54g·C72g·F24g

Pan-Seared Lamb Chops with Farro and Roasted Root Vegetables

Pan-Seared Lamb Chops with Farro and Roasted Root Vegetables

55 min1048 kcal·P76g·C114g·F28g

Grilled Turkey Breast with Quinoa and Roasted Vegetables

Grilled Turkey Breast with Quinoa and Roasted Vegetables

40 min649 kcal·P48g·C62g·F21g

protein-packed breakfast burrito with black beans

protein-packed breakfast burrito with black beans

22 min873 kcal·P65g·C87g·F29g

Pan-Seared Salmon with Roasted Sweet Potato and Broccoli

Pan-Seared Salmon with Roasted Sweet Potato and Broccoli

45 min579 kcal·P37g·C75g·F17g

Protein-Packed Pancakes with Turkey Sausage

Protein-Packed Pancakes with Turkey Sausage

25 min839 kcal·P64g·C86g·F29g

Pan-Seared Salmon with Bubble and Squeak

Pan-Seared Salmon with Bubble and Squeak

45 min920 kcal·P68g·C102g·F25g

Pan-Seared Duck Breast with Wild Rice and Roasted Root Vegetables

Pan-Seared Duck Breast with Wild Rice and Roasted Root Vegetables

55 min1074 kcal·P78g·C117g·F29g

Grilled Chicken and Vegetable Wrap with Hummus

Grilled Chicken and Vegetable Wrap with Hummus

25 min629 kcal·P47g·C63g·F21g

Grilled Chicken and Vegetable Wrap with Greek Yogurt Sauce

Grilled Chicken and Vegetable Wrap with Greek Yogurt Sauce

30 min763 kcal·P60g·C81g·F27g

Beef Tenderloin with Sweet Potato and Brussels Sprouts

Beef Tenderloin with Sweet Potato and Brussels Sprouts

55 min819 kcal·P59g·C88g·F22g