Baked Tilapia with Basmati Rice and Sautéed Vegetables
lunch

Baked Tilapia with Basmati Rice and Sautéed Vegetables

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20 min1134 kcal·P74g·C146g·F27g
Shakshuka with Whole Wheat Pita
breakfast

Shakshuka with Whole Wheat Pita

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15 min604 kcal·P25g·C85g·F21g
Banana with Honey
morning_snack

Banana with Honey

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2 min165 kcal·P1g·C40g·F0g
Курка з рисом та овочами
lunch

Курка з рисом та овочами

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22 min0 kcal·P0g·C0g·F0g
Oatmeal Bowl with Banana and Walnuts
breakfast

Oatmeal Bowl with Banana and Walnuts

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10 min698 kcal·P29g·C119g·F21g
Hühnchen mit Reis und Gemüse
breakfast

Hühnchen mit Reis und Gemüse

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35 min3351 kcal·P282g·C375g·F124g
Oatmeal Bowl with Cottage Cheese and Almonds
breakfast

Oatmeal Bowl with Cottage Cheese and Almonds

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13 min904 kcal·P66g·C141g·F19g
Grilled salmon with sweet potato and roasted Brussels sprouts
dinner

Grilled salmon with sweet potato and roasted Brussels sprouts

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35 min638 kcal·P53g·C35g·F32g
Baked Cod with Quinoa and Roasted Vegetables
dinner

Baked Cod with Quinoa and Roasted Vegetables

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30 min407 kcal·P42g·C35g·F14g
Savory Smoked Salmon Avocado Toast
breakfast

Savory Smoked Salmon Avocado Toast

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15 min700 kcal·P53g·C70g·F23g
Quinoa & Spinach Breakfast Bowl with Grilled Salmon
breakfast

Quinoa & Spinach Breakfast Bowl with Grilled Salmon

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30 min917 kcal·P69g·C92g·F31g
Sustainable Seafood Bowl
lunch

Sustainable Seafood Bowl

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35 min2967 kcal·P223g·C297g·F99g
protein-rich scrambled tofu with whole grain toast
breakfast

protein-rich scrambled tofu with whole grain toast

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22 min649 kcal·P50g·C75g·F18g
Quinoa and Black Bean Stuffed Bell Peppers
dinner

Quinoa and Black Bean Stuffed Bell Peppers

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50 min640 kcal·P41g·C83g·F18g
Savory Quinoa Bowl with Grilled Salmon
breakfast

Savory Quinoa Bowl with Grilled Salmon

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30 min917 kcal·P69g·C92g·F31g
Savory Salmon and Spinach Breakfast Bowl
breakfast

Savory Salmon and Spinach Breakfast Bowl

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25 min700 kcal·P53g·C70g·F23g
Grilled Chicken Breast with Sweet Potato and Broccoli
lunch

Grilled Chicken Breast with Sweet Potato and Broccoli

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40 min737 kcal·P46g·C67g·F31g
Індійське карі з нутом та рисом
lunch

Індійське карі з нутом та рисом

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30 min507 kcal·P20g·C80g·F17g
Chicken and Rice Bowl
snack

Chicken and Rice Bowl

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30 min552 kcal·P42g·C48g·F18g
Saisonales Rührei mit Avocado und Vollkornbrot
breakfast

Saisonales Rührei mit Avocado und Vollkornbrot

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25 min3351 kcal·P282g·C375g·F124g
Baked Cod with Sweet Potato and Green Beans
dinner

Baked Cod with Sweet Potato and Green Beans

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37 min550 kcal·P45g·C48g·F19g
Savory Quinoa Bowl with Grilled Salmon and Spinach
breakfast

Savory Quinoa Bowl with Grilled Salmon and Spinach

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30 min917 kcal·P69g·C92g·F31g
Запечена тріска зі солодкою картоплею
dinner

Запечена тріска зі солодкою картоплею

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30 min484 kcal·P63g·C36g·F8g
Creamy Spinach and Quinoa Bowl
snack

Creamy Spinach and Quinoa Bowl

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35 min742 kcal·P55g·C74g·F24g
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