Katalog

Przepisy

602 przepisów w katalogu

Posiłeksnack dinner breakfast lunch

Dietalow-carb high-protein mediterranean vegan vegetarian keto

Dietetycznedairy-free gluten-free low-sodium nut-free

Kuchniaamerican mediterranean mexican italian asian indian

Maksymalny czas15 30 45 60

Wyczyść filtry

Turkish Shakshuka with Whole Wheat Bread

Turkish Shakshuka with Whole Wheat Bread

25 min493 kcal·P30g·C45g·F29g

Менемен — Турецька омлет з овощами

Менемен — Турецька омлет з овощами

22 min635 kcal·P43g·C53g·F31g

Baked Tilapia with Basmati Rice and Sautéed Vegetables

Baked Tilapia with Basmati Rice and Sautéed Vegetables

20 min1134 kcal·P74g·C146g·F27g

Banana with Honey

Banana with Honey

2 min165 kcal·P1g·C40g·F0g

Rice Cakes with Strawberry Jam

afternoon_snack

Rice Cakes with Strawberry Jam

2 min210 kcal·P2g·C47g·F1g

Vegetable and Cheese Omelet with Whole Grain Toast

Vegetable and Cheese Omelet with Whole Grain Toast

18 min613 kcal·P37g·C31g·F40g

Омлет з беконом та цільнозерновим хлібом

Омлет з беконом та цільнозерновим хлібом

15 min664 kcal·P43g·C86g·F19g

Омлет зі шпинатом та хлібом

Омлет зі шпинатом та хлібом

13 min585 kcal·P29g·C33g·F38g

Savory Spinach and Quinoa Bowl with Salmon

Savory Spinach and Quinoa Bowl with Salmon

30 min917 kcal·P69g·C92g·F31g

Vegetable and Cheese Egg Scramble with Whole Wheat Toast

Vegetable and Cheese Egg Scramble with Whole Wheat Toast

22 min492 kcal·P36g·C47g·F16g

Shakshuka with Whole Wheat Pita

Shakshuka with Whole Wheat Pita

15 min604 kcal·P25g·C85g·F21g

Запечена тріска зі солодкою картоплею

Запечена тріска зі солодкою картоплею

30 min484 kcal·P63g·C36g·F8g

protein-rich scrambled tofu with whole grain toast

protein-rich scrambled tofu with whole grain toast

22 min649 kcal·P50g·C75g·F18g

Sustainable Seafood Omelette with Quinoa and Spinach

Sustainable Seafood Omelette with Quinoa and Spinach

25 min2967 kcal·P223g·C297g·F109g

Savory Salmon & Spinach Breakfast Bowl

Savory Salmon & Spinach Breakfast Bowl

25 min700 kcal·P53g·C70g·F23g

Grilled Chicken Breast with Brown Rice and Roasted Vegetables

Grilled Chicken Breast with Brown Rice and Roasted Vegetables

30 min903 kcal·P44g·C94g·F42g

Chicken and Rice Bowl

Chicken and Rice Bowl

30 min552 kcal·P42g·C48g·F18g

Smoked Salmon and Spinach Avocado Toast

Smoked Salmon and Spinach Avocado Toast

15 min700 kcal·P53g·C70g·F23g

Veggie and Cheese Omelet with Whole Wheat Toast

Veggie and Cheese Omelet with Whole Wheat Toast

18 min598 kcal·P38g·C77g·F17g

Savory Quinoa Bowl with Eggs and Spinach

Savory Quinoa Bowl with Eggs and Spinach

30 min1117 kcal·P84g·C112g·F37g

Protein Pancakes with Greek Yogurt and Blueberries

Protein Pancakes with Greek Yogurt and Blueberries

18 min542 kcal·P42g·C69g·F11g

Quinoa Salad Bowl

Quinoa Salad Bowl

30 min552 kcal·P30g·C60g·F22g

Herzhafter Lachs mit Haferflocken

Herzhafter Lachs mit Haferflocken

30 min3351 kcal·P260g·C375g·F124g

Protein-Packed Berry Smoothie Bowl

Protein-Packed Berry Smoothie Bowl

10 min874 kcal·P65g·C87g·F29g