Katalog

Przepisy

1,156 przepisów w katalogu

Posiłeksnack dinner breakfast lunch

Dietalow-carb high-protein mediterranean vegan vegetarian keto

Dietetycznedairy-free gluten-free low-sodium nut-free

Kuchniaamerican mediterranean mexican italian asian indian

Maksymalny czas15 30 45 60

Wyczyść filtry

Eier mit Quinoa und Gemüse

Eier mit Quinoa und Gemüse

35 min3351 kcal·P282g·C375g·F124g

омлет з сиром та тостами

омлет з сиром та тостами

25 min713 kcal·P43g·C84g·F19g

Beef and Vegetable Stir-Fry with Brown Rice

Beef and Vegetable Stir-Fry with Brown Rice

35 min832 kcal·P64g·C87g·F29g

Cottage Cheese and Berry Parfait

Cottage Cheese and Berry Parfait

10 min479 kcal·P36g·C48g·F16g

Omelette aux légumes et pain complet

Omelette aux légumes et pain complet

20 min917 kcal·P80g·C81g·F31g

Jasmine Rice Stir-Fry with Chicken

Jasmine Rice Stir-Fry with Chicken

25 min1112 kcal·P45g·C152g·F35g

Herzhafter Lachs mit Reis und Gemüse

Herzhafter Lachs mit Reis und Gemüse

35 min3351 kcal·P291g·C375g·F124g

Savory Spinach and Mushroom Omelette with Quinoa

Savory Spinach and Mushroom Omelette with Quinoa

25 min917 kcal·P69g·C92g·F31g

Organic Quinoa & Chickpea Salad

Organic Quinoa & Chickpea Salad

10 min479 kcal·P36g·C48g·F16g

Protein-Packed Banana Oat Smoothie Bowl

Protein-Packed Banana Oat Smoothie Bowl

10 min874 kcal·P65g·C87g·F29g

Warm Oatmeal with Almond Butter, Banana & Blueberries

Warm Oatmeal with Almond Butter, Banana & Blueberries

10 min491 kcal·P17g·C90g·F28g

Фрикадельки з яловичини з макаронами та томатним соусом

Фрикадельки з яловичини з макаронами та томатним соусом

35 min0 kcal·P0g·C0g·F0g

Bacalhau à Gomes de Sá com Pão Integral

Bacalhau à Gomes de Sá com Pão Integral

40 min688 kcal·P42g·C75g·F22g

Pâtes complètes aux champignons et sauce blanche

Pâtes complètes aux champignons et sauce blanche

35 min840 kcal·P60g·C80g·F27g

Oatmeal Waffles with Blueberry Compote

Oatmeal Waffles with Blueberry Compote

25 min467 kcal·P45g·C44g·F10g

Pan-Seared Salmon with Roasted Asparagus and Quinoa

Pan-Seared Salmon with Roasted Asparagus and Quinoa

30 min432 kcal·P33g·C45g·F15g

Yogurt Parfait with Granola and Berries

Yogurt Parfait with Granola and Berries

5 min526 kcal·P41g·C54g·F18g

Grilled Lemon Herb Chicken Wrap

Grilled Lemon Herb Chicken Wrap

30 min500 kcal·P37g·C50g·F16g

Spinach and Mushroom Scrambled Eggs with Whole Grain Toast

Spinach and Mushroom Scrambled Eggs with Whole Grain Toast

13 min499 kcal·P36g·C53g·F13g

Herb-Baked Tilapia with Roasted Zucchini and Quinoa

Herb-Baked Tilapia with Roasted Zucchini and Quinoa

25 min462 kcal·P34g·C45g·F15g

Baked Cod with Brown Rice and Roasted Asparagus

Baked Cod with Brown Rice and Roasted Asparagus

35 min562 kcal·P58g·C57g·F14g

Greek Yogurt with Granola and Honey

afternoon_snack

Greek Yogurt with Granola and Honey

2 min322 kcal·P21g·C55g·F3g

Boulettes de poulet avec riz

Boulettes de poulet avec riz

40 min939 kcal·P81g·C83g·F32g

Grilled Chicken Breast with Sweet Potato and Roasted Vegetables

Grilled Chicken Breast with Sweet Potato and Roasted Vegetables

35 min763 kcal·P40g·C79g·F36g