snack

Cottage Cheese and Berry Parfait

Name: Cottage Cheese and Berry Parfait
Prep time: 10 min
Total time: 10 min
Ingredients: 1 cup Cottage cheese; 1 cup Mixed seasonal berries (strawberries, blueberries, raspberries); 1 4 Granola (low sugar, organic); 1 tablespoon Chia seeds; 1 teaspoon Honey

A refreshing parfait made with organic cottage cheese, seasonal berries, and a sprinkle of granola, perfect for a nutritious and satisfying snack.

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Prep 10mTotal 10m

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Cottage Cheese and Berry Parfait is a snack recipe ready in about 10 minutes. Each serving has approximately 479 kcal, 36g protein, 48g carbs, 16g fat.

Instructions

In a bowl, layer the cottage cheese at the bottom.
Add a layer of mixed seasonal berries on top of the cottage cheese.
Sprinkle the granola over the berries.
Top with chia seeds for added nutrition.
Drizzle a teaspoon of honey for sweetness, if desired.
Enjoy immediately or refrigerate for a short period before serving.

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