Katalog
540 przepisów w kataloguPrzepisy

snack
Savory Quinoa and Spinach Salad
No ratings yet
25 min742 kcal·P55g·C74g·F24g

breakfast
Protein-Packed Quinoa Breakfast Bowl
No ratings yet
30 min634 kcal·P47g·C71g·F18g

breakfast
Turkish Lamb Meatballs with Greek Yogurt
No ratings yet
27 min782 kcal·P63g·C42g·F39g

snack
Peanut Butter Banana Oatmeal Bowl
No ratings yet
10 min639 kcal·P38g·C80g·F17g

lunch
Mediterranean Chickpea and Chicken Salad with Pita
No ratings yet
30 min598 kcal·P47g·C63g·F21g

lunch
Grilled Chicken Caesar Salad with Whole Grain Croutons
No ratings yet
30 min547 kcal·P42g·C52g·F18g

lunch
Quinoa and Black Bean Salad with Avocado
No ratings yet
15 min479 kcal·P36g·C48g·F16g

lunch
Салат з тунцем та овочами
No ratings yet
15 min714 kcal·P43g·C86g·F19g

snack
Wraps de poulet grillé
No ratings yet
30 min939 kcal·P81g·C83g·F32g

breakfast
Protein-Packed Oatmeal with Berries and Almonds
No ratings yet
15 min593 kcal·P39g·C77g·F17g

breakfast
Eiweißreiche Haferflocken-Frittata mit Banane und Nüssen
No ratings yet
22 min828 kcal·P62g·C93g·F23g

breakfast
Protein-Packed Oatmeal Bowl with Berries and Nuts
No ratings yet
15 min630 kcal·P49g·C73g·F18g

dinner
Pan-Seared Cod with Quinoa and Asparagus
No ratings yet
23 min538 kcal·P42g·C54g·F18g

lunch
Салат з тунцем та середземноморськими овочами
No ratings yet
15 min1038 kcal·P78g·C104g·F35g

breakfast
Vegetable Egg Scramble with Whole Wheat Toast
No ratings yet
22 min675 kcal·P49g·C72g·F18g

breakfast
Soft Scrambled Eggs with Toast
No ratings yet
13 min308 kcal·P19g·C29g·F11g

dinner
Baked Salmon with Quinoa and Roasted Vegetables
No ratings yet
30 min584 kcal·P43g·C58g·F19g

lunch
Grilled Chicken and Rice Bowl with Steamed Broccoli
No ratings yet
30 min1009 kcal·P90g·C106g·F25g

breakfast
Rice Porridge with Egg and Vegetables
No ratings yet
30 min658 kcal·P25g·C73g·F30g

lunch
Tuna Salad Wrap with Vegetables and Hummus
No ratings yet
12 min927 kcal·P68g·C100g·F25g

snack
Cottage Cheese and Berry Parfait
No ratings yet
10 min479 kcal·P36g·C48g·F16g

dinner
Teriyaki Cod with Brown Rice and Stir-Fried Vegetables
No ratings yet
30 min1201 kcal·P106g·C154g·F16g

lunch
Tuna and White Bean Salad with Whole Grain Bread
No ratings yet
15 min674 kcal·P44g·C89g·F20g

breakfast
Scrambled Eggs with Toast and Avocado
No ratings yet
13 min586 kcal·P42g·C62g·F16g