breakfast

Protein Pancakes & Skyr Bowl

Name: Protein Pancakes & Skyr Bowl
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 serving
Ingredients: 200 g egg whites; 80 g oat flour; 30 g whey protein powder; 150 g skyr; 100 g blueberries; 20 g maple syrup; 15 g almond butter

Fluffy protein-packed pancakes served with a side of creamy Skyr and fresh blueberries.

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high-protein

Prep 10mCook 10mTotal 20m

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Protein Pancakes & Skyr Bowl is a breakfast recipe ready in about 20 minutes. Each serving has approximately 734 kcal, 56g protein, 97g carbs, 15g fat. It fits a high-protein diet.

Instructions

Whisk egg whites, oat flour, and whey protein powder together until a smooth batter forms.
Cook pancakes on a non-stick pan until golden on both sides.
Serve pancakes topped with blueberries and maple syrup.
Serve the skyr on the side with a drizzle of almond butter.

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