lunch

Grilled Chicken with Rice and Vegetables

Name: Grilled Chicken with Rice and Vegetables
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1 serving
Ingredients: 800 g chicken breast; 480 g rice; 90 g olive oil; 800 g mixed vegetables

A balanced meal featuring grilled chicken, seasoned rice, and a mix of seasonal vegetables, perfect for a nutritious lunch.

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Prep 15mCook 25mTotal 40m

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Grilled Chicken with Rice and Vegetables is a lunch recipe ready in about 40 minutes. Each serving has approximately 5753 kcal, 422g protein, 505g carbs, 158g fat.

Instructions

Grill the chicken breast until fully cooked and golden brown.
Cook the rice according to package instructions.
Sauté the mixed vegetables in olive oil until tender.
Serve the grilled chicken sliced over a bed of rice, topped with sautéed vegetables.

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